9 episodes
Expect Sexy Results Laurie Cromie
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- Health & Fitness
Laurie Cromie is a certified health and weight loss coach specializing in those who have struggled with weight their entire lives. They’ve tried literally EVERYTHING, including bariatric weight loss surgery, and still never got to goal weight... Until they met Laurie. *Your weight problems are not your fault*, but this podcast WILL empower you to have the body you have always wanted because we work from the inside out, using proven, science-backed, brain-based behavior modification. Once you retrain your brain, weight loss is EASY.
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Special Series #3: It's Actually Not Your Fault; But Here's What To Do About It
The So Long Sugar Bootcamp starts up again on June 1st!
(Did you sign up yet??? https://solongsugarbootcamp.com )
In the days leading up to the bootcamp, I'm hosting my special video series, "It's Actually NOT Your Fault, but Here's What to Do About It!"
What's that, you say?
Gaining weight really isn't your fault, and I explain in each part of the series reasons why the odds get stacked up against you.
...But then we talk about how once we are better informed, we can begin to unravel the programming we grew up with, the programming that is keeping us stuck at a weight we are not comfortable.
It is all within your power... and it starts with SO LONG SUGAR!
Video 1: We cover how this pandemic and being told to stay indoors has caused the majority of us to put on a few extra pounds.
Video 2 : In this video we cover WHY ditching the sugar and carbs works SO well!
Video 3: Are you actually "addicted" to sugar and processed foods? Yes, it really is a THING! Once I understood this and how sugar affects the brain, I immediately stopped eating sugar. -
Special Series #2: It's Actually Not Your Fault, but Here's What To Do About It
The So Long Sugar Bootcamp starts up again on June 1st!
(Did you sign up yet??? https://solongsugarbootcamp.com )
In the days leading up to the bootcamp, I'm hosting my special video series, "It's Actually NOT Your Fault, but Here's What to Do About It!"
What's that, you say?
Gaining weight really isn't your fault, and I explain in each part of the series reasons why the odds get stacked up against you.
...But then we talk about how once we are better informed, we can begin to unravel the programming we grew up with, the programming that is keeping us stuck at a weight we are not comfortable.
It is all within your power... and it starts with SO LONG SUGAR!
Video 1: We cover how this pandemic and being told to stay indoors has caused the majority of us to put on a few extra pounds.
Video 2 (This video): In this video we cover WHY ditching the sugar and carbs works SO well! -
Special Series #1: It's Actually Not Your Fault, but Here's What to do About It
The So Long Sugar Bootcamp starts up again on June 1st!
(Did you sign up yet??? https://solongsugarbootcamp.com )
In the days leading up to the bootcamp, I'm hosting my special video series, "It's Actually NOT Your Fault, but Here's What to Do About It!"
What's that, you say?
Gaining weight really isn't your fault, and I explain in each part of the series reasons why the odds get stacked up against you.
...But then we talk about how once we are better informed, we can begin to unravel the programming we grew up with, the programming that is keeping us stuck at a weight we are not comfortable.
It is all within your power... and it starts with SO LONG SUGAR!
Video 1: We cover how this pandemic and being told to stay indoors has caused the majority of us to put on a few extra pounds.
Video 2 (This video): In this video we cover WHY ditching the sugar and carbs works SO well! -
06: Failing and Getting Back on Track -- We're Going to Kick that Sugar Addiction!
Sign up for the So Long Sugar Bootcamp! Go to: solongsugarbootcamp.com to reserve your spot!
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05: Calories In Vs. Calories Out Doesn't WORK
Join So Long Sugar Bootcamp: https://bit.ly/solongsugar
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