11 episodes

Welcome to Flight of the Feminine, where we will take your self-love, liberation and sovereignty to a whole new level. I'm with you on this wild ride of self-actualization, sacred becoming, and shedding all that you are not, and truly never were. This show is not only being curated as a resource for you, it is also an expression of love, trust and acknowledgement that YOU TOO can take flight at any point in your life and embody your fullest self. This podcast helps you return home to yourself and awaken your divine feminine within. It will support the expansion of your self-awareness, the embracing of your shadow self, provide pathways for re- embodiment, and guidance for you to unveil your own authentic nature, amidst the process of unbecoming AND remembrance.

I will offer you space for being real with yourself, for reflection AND empowered action. We will explore limiting beliefs, the dissolution of inner patriarchal residue, all things energy, earth-based and goddess spirituality, divination, breath, body wisdom and so much more. And, I love relatable metaphors - you're gonna get lots of those! I am passionate about sharing both spiritual and practical ways to evoke your deepest desires, your curiosity, your sovereignty, and stoke your capacity to live more intentionally and consciously awaken to your own divinity within the tapestry of life.

Each episode offers a practical experience to embody the themes explored and to nourish your feminine wisdom to flow with greater awareness. Explore ways to honour your Wise Woman more intentionally, heal from within, reclaim and embody your innate feminine power, and expand your heart consciousness.

Check out amanda-ring.com and 7feathershealingschool.com for further resources, in person and online courses, events, and the upcoming Wise Women Retreat, "Goddess Reclaimed", in Ireland this June 2024.

Follow us on Instagram and Facebook:

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Facebook

Flight of the Feminine Amanda Ring

    • Religion & Spirituality

Welcome to Flight of the Feminine, where we will take your self-love, liberation and sovereignty to a whole new level. I'm with you on this wild ride of self-actualization, sacred becoming, and shedding all that you are not, and truly never were. This show is not only being curated as a resource for you, it is also an expression of love, trust and acknowledgement that YOU TOO can take flight at any point in your life and embody your fullest self. This podcast helps you return home to yourself and awaken your divine feminine within. It will support the expansion of your self-awareness, the embracing of your shadow self, provide pathways for re- embodiment, and guidance for you to unveil your own authentic nature, amidst the process of unbecoming AND remembrance.

I will offer you space for being real with yourself, for reflection AND empowered action. We will explore limiting beliefs, the dissolution of inner patriarchal residue, all things energy, earth-based and goddess spirituality, divination, breath, body wisdom and so much more. And, I love relatable metaphors - you're gonna get lots of those! I am passionate about sharing both spiritual and practical ways to evoke your deepest desires, your curiosity, your sovereignty, and stoke your capacity to live more intentionally and consciously awaken to your own divinity within the tapestry of life.

Each episode offers a practical experience to embody the themes explored and to nourish your feminine wisdom to flow with greater awareness. Explore ways to honour your Wise Woman more intentionally, heal from within, reclaim and embody your innate feminine power, and expand your heart consciousness.

Check out amanda-ring.com and 7feathershealingschool.com for further resources, in person and online courses, events, and the upcoming Wise Women Retreat, "Goddess Reclaimed", in Ireland this June 2024.

Follow us on Instagram and Facebook:

Instagram

Facebook

    Healing Misogyny within the Matrilineal Lines

    Healing Misogyny within the Matrilineal Lines

    Join Amanda and her special guest Tara Brading as they explore the impact of misogyny, as part of patriarchal and colonial imprinting, on the feminine psyche throughout the matrilineal lines, and how you can prepare and/or deepen the healing process of self reclamation and liberation. Amanda and Tara speak of the importance of honouring emotional processing, cultivating inner safety, and restoring safety within the sisterhood among women. Worthiness, inherited shame, awakening to authenticity and integrity, are among the tangible themes they invite you to compassionately and courageously sit with while you listen throughout this episode. Tara and Amanda provide hope and reassurance of a new dawn of the pioneering feminine wisdom rising throughout the collective of humanity.

    Amanda shifts gears in the next episode, to open the door for you to the fascinating world of Dowsing. Dowsing is both an art and science, used for thousands of years to detect invisible information and provide a bridge to spiritual communion with energies often only sensed, and not seen. Commonly known as “water witching”, yet so so much more, Dowsing is also a tool that can nurture your intuitive abilities, create spiritual expansion AND support your return to a greater sense of Sovereignty. What does speaking with spirits, archaeological remains, the oil industry, and figuring out where to place things in your back yard have in common? Dowsing! This episode will pique your curiosity and have you waiting for more. Be sure to tune in!

    Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight. 

    Free offerings: amanda-ring.com/free

    Follow us on Instagram and Facebook. 

    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!

    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

    Book recommendations: 
    Women Who Run with Wolves. Clarissa Pinkola Este
    Discovering the Inner Mother. Bethany Webster

    More from Tara Brading: tara-wild.com

    • 57 min
    The Worthiness Trap

    The Worthiness Trap

    In this episode, Amanda is inviting you to wade into the waters of worthiness. This is such a layered and important topic. In time, no doubt, there will be more episodes on this theme. Worthiness is a topic that every woman, and every human, whether they’re aware of it or not, encounters on the daily.

    Worthiness traps are where you let outside influences and even your own limiting beliefs dictate your worth. A sense of inadequacy, or not enoughness, is candy for your shame imprinting and the harmful aspects of the ego that wants you to fall prey to its temptation and drink the “not enough kool aid”. Amanda created a term, “Borrowed Unworthiness”. She offers you an opportunity to explore this for the purpose of releasing the shackles keeping you doubting your value. In this episode, Amanda explores the difference between confidence, self-esteem and self worth. Amanda offers you self-inquiry questions and journaling prompts to take away for more exploration on your own time.

    Join Amanda in consciously moving into the heart of TRUE worthiness. Open to a new set of love lenses that can help you both process perceived unworthiness, AND help to create ways to avoid the worthiness traps you might encounter in your life. Imagine a world where you felt allowed, safe and right to know and embody your own worth. Let’s create this together SiStars! Starting with YOU!

    Taking time to reclaim your worth, learn to love and accept yourself more, empower yourself through life’s changes is an essential part of living authentically and coming home to your Self. It is essential for healing and creates more inner peace, ease and joy in your life.

    The Wise Women Awakening Online Course offers you a self-paced and guided way to do just that! Create awareness around your beliefs, your energy body, your personal power and recreate a new relationship with your divine feminine nature. Several options are available for you to choose from today. YAY! Check out the links below and invest in yourself Sistars! You are worth it!

    Head over to the Seven Feathers website, amanda-ring.com, for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight. 


    Free offerings: amanda-ring.com/free


    Follow us on Instagram and Facebook. 


    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are two options for the Full Course, and Mini Courses to test out your wings! 


    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

    Book recommendations: 
    Belonging. Tokopa Turner
    The Gifts of Imperfection. Brene Brown

    • 45 min
    Why Women Gather

    Why Women Gather

    In this episode, Amanda welcomes her Celtic Moon Mná Women’s Circle Mentor to the show. Dr. Karen Ward is a writer, lecturer, teacher, and psychotherapist based in Dublin, Ireland.  She is trained in the Celtic lineage and Druidic traditions, author of Goddesses of Ireland: Ancient Wisdom for Modern Women among other publications and the Goddess Brigid Oracle Deck. Amanda and Karen invite you to share in the importance of women gathering together, and the profound positive impact this can have on your feminine heart, your sense of belonging and your personal healing journey with other women.

    Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, Women’s Circle, Special Events, Wise Women Retreats & resources to fuel your feminine flight. 


    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings! 


    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!


    Free offerings: amanda-ring.com/free


    Follow us on Instagram and Facebook. 


    Resources and Book Recommendations: 
    When Women Rise Rooted. Sharon Blackie
    Belonging. Toko Pa Turner

    www.slianchroi.ie 
    www.drkarenwardtherapist.ie 
    www.moonmna.ie


    Our next Episode: “The Worthiness Trap”, will evoke a new set of lenses to view self worth and how to go about claiming it for yourself. Amanda guides you into some self-reflective questions that help you pull the thread on the worn out sweater of what has defined your value over the years. Using these new lenses you can begin to make an internal shift and avoid future worthiness traps. Some say knowledge is power, this is true, and self-awareness is a key that unlocks your wisdom and creative potential within. Join Amanda to expand your awareness and reorient your relationship with worthiness. Have a journal and pen handy for this one!

    • 1 hr
    Better Boundaries

    Better Boundaries

    In this episode, Amanda takes you with her through a walk down memory lane. A reflective journey where she recounts when her boundaries were non-existent, and brings you right up to speed to the NOW moment where she invites you to take a good look at your own. She also offers you practical tips to create and follow through on healthier boundaries in your own life.

    "I could read a room. I could sense what a person wanted from me without them even speaking and would start shapeshifting before I realised I was doing it. This looked like changing my choices, how I was standing, acting, my tone of voice - the whole thing! The other thing I began to observe & become SUPER AWARE OF was that ….I didn’t know how to create a clear and healthy boundary AND hold it. I know some of you really feel this with me right now!"

    Deep dive with Amanda into this important self-awareness, clear communication and healthy boundary work through personalised 1-1 sessions, and through the self-guided, self-paced Wise Women Awakening Online Course. 

    The WWA Course & Mini Courses take you through self-reflective journaling, embodiment practices, affirmation play, simple divination and creating empowered action steps.

    Book a Discovery Call with Amanda and check the WWA Course links below.

    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings! 

    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

    Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight. 

    Follow us on Instagram and Facebook. 

    Our next Episode: “Why Women Gather”, Amanda and her special guest Dr. Karen Ward, all the way from Ireland, will be discussing belonging, the importance of sharing, being heard, being witnessed, and creating safe sisterhood on the healing journey. Join Amanda and Karen then!

    • 49 min
    In Touch: Getting Intimate With The Feminine

    In Touch: Getting Intimate With The Feminine

    In this episode, Amanda and her guest Serena Haines explore themes related to women listening to their bodies, using their voices and self permission when it comes to intimacy, sensuality and sexual exploration. Serena is a Halifax, NS based Certified Sex Coach and Somatic Sex Educator. She has been helping people with Sex and Intimacy Coaching through BodyWork, personal coaching sessions, workshops, educational and private events since 2016.

    "The more feminine empowerment work I did for myself, and led other women through, the more my awareness soared regarding the importance of there being a focus on intimacy, sensuality and sexual sovereignty for women with their own bodies, and in relationship with others."

    Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, blog posts, & resources to fuel your feminine flight. 

    Deep dive with Amanda into this important self-awareness and intimacy work through personalised 1-1 sessions, and through the self-guided, self-paced Wise Women Awakening Online Course. 

    Free offerings: amanda-ring.com/free

    Follow us on Instagram and Facebook. 

    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings! 

    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

    Serena's website: serenahaines.com

    Serena’s book recommendations:
    Pussy: A Reclamation. Regena Thomashauser
    Sexual Intelligence. Marty Klein

    Our next Episode: “Better Boundaries” will be one you will want to listen to again. And you might want to take notes. Overgiving, holding back your voice, and learning how to step up your self respect. These are all things Amanda will touch on as she invites you to explore ways to create Better Boundaries. Join Amanda then!

    • 53 min
    Your Breath Is A Wisdom Keeper

    Your Breath Is A Wisdom Keeper

    In this episode Amanda invites you to create a renewed relationship with your breath. Explore the power and beauty within each breath you take. Amanda invites you to consider your breath as a Wisdom Keeper and shares how it weaves with your Life Force energy. Amanda offers you an important reminder to connect with your breath as the ever ready sacred tool you have with you, everywhere you go.

    "One of the most effective and profound ways you can liberate and encourage your Lifeforce to flow, is through Breathing. Your breath is not only a source of oxygen for your cells and your body. It is what animates your BEING. Woven within it, is the essence of Life itself."

    Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight. 

    Book a Discovery Call with Amanda to explore 1-1 Sacred Breathwork sessions.

    Blog Post: Sacred Breathwork

    Free offerings: amanda-ring.com/free

    Follow us on Instagram and Facebook. 

    Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress.There are 2 options for the Full Course, and Mini Courses to test out your wings! 

    As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

    Book recommendations:
    Breath. James Nestor

    Our next Episode: “In Touch: Getting Intimate With The Feminine”. Amanda and Serena will jump into all things FYES and FNO, and widen the window of awareness on your own relationship to intimacy, sensuality and sexuality as a woman. Join Amanda & Serena then!

    • 35 min

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