10 episodes

Forward Movement seeks to create a space for solutions oriented conversations around community health, engagement & quality of life that inspire to action.

Forward Movement - Action driven Conversations Rosa Rosario

    • Health & Fitness

Forward Movement seeks to create a space for solutions oriented conversations around community health, engagement & quality of life that inspire to action.

    Reflect to move forward

    Reflect to move forward

    S3E1
    New-ish plans

    • 8 min
    Intro to season 3 - Weight loss & Accountability.

    Intro to season 3 - Weight loss & Accountability.

    This intro episode is about past, present & what's to come. Brief background on Forward Movement, interviews, SMART GOALS, my accountability journey for summer & fall or 2022 and being vulnerable in the process. Email us at: forwardmovement.ri@gmail.com

    • 17 min
    Self-Care: Finding confidence and security in the Word of God while caring for others.

    Self-Care: Finding confidence and security in the Word of God while caring for others.

    Season 2 starts of with a bang as we talk with special guest Tamara Cifredo-Dyer.  She drops some jewels about how we can have confidence in God while we care for others and ourselves. She also shares about her daily devotional project titled, "L.O.U.D." and what inspired it all.  This episode in a BONUS TRACK which means it is a little longer in length but full of nuggets.  Get out your notebook and pen, you won't want to miss this.  

    To reach her ministry for prayer or zoom fellowship group information email: robert.tamaradyer@gmail.com 

    Email questions or comments about this episode to: forwardmovement.ri@gmail.com

    • 1 hr 28 min
    ForwardMovement update: Looking into 2021

    ForwardMovement update: Looking into 2021

    We have been in a hiatus of sorts for a few months during this season. Though away from the podcast space, much has been happening. 2021 brings a new season & new inspiration. Time to focus & take action. Check out the episode for what to expect in the upcoming year.

    • 17 min
    Forward Movement: Meal Prep on a budget

    Forward Movement: Meal Prep on a budget

    In this episode we announce the Phase 1 of the "30 Day transformation challenge". We are begining this challenge on September 6th and will be offering many perks for those join one of which includes virtual xoom meal preps and workouts. To join email forwardmovement.ri@gmail.com

    • 35 min
    Real talk: #CoronaChronicles

    Real talk: #CoronaChronicles

    Real talk with Forward Movement host Taína about some challenges she is facing with social distancing & being okay with asking for help. Twitter handle: @4wardmovementri and email forwardmovement.ri@gmail.com

    • 20 min

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