FreeLunch Podcast NewSouth Movement Network

The FreeLunch Podcast is a member of the New South Movement Network and has moved to that Channel. We will no longer upload FreeLunch Podcast interviews here. Please search for "New South Movement Network" on your iTunes Podcast App or Sound Cloud. Thank You!

Best-selling author and Founder of The Rockport Institute, Nick Lore, joins the FreeLunch Podcast to discuss his latest book, The Pathfinder: How to Choose or Change Your Career for a Lifetime of Satisfaction and Success. In this episode, Nick drops jewels from the book that give direction on how to switch from a dreaded job to a career that speaks to your internal passion. He also talks about the work that he and the folks at the Rockport Institute are doing to help people find the careers of their dreams.

It's hard to imagine losing a parent, but try understanding losing two in one lifetime. In a continuation from the "Man Made" episode, this week's guest Shannon "Hawk" Cook shares her reflections of starting life in the foster system, losing her adopted mom at a crucial period in her life, and the struggle to pull all of the pieces together.

Tight and BG check in with the WBC Heavyweight Champion of the World, Deontay Wilder and his team, as they prepare for his title defense in NYC against Artur Spzilka on January 16, 2015.

This week the Award-winning Poet, Author, Activist, Nikki Giovanni, drops by to talk about her upbringing, current events, and her new book, Chasing Utopia. She also discusses her friendship with boxer Muhammad Ali, her sentiments on the consistent occurrences of killings by police, and her opinion of Barack Obama's presidency.

He's the man behind the freestyles, a member of the Rickey Smiley Morning Show, Headkrack puts his love for the culture on display with the "Flow & Go" freestyle segment with DaBrat and his introduction of some of the games coldest MCs. But if you look closer you will see a Triple Threat, from Radio to TV to rocking the stage with his Bodega brethren, the boy is 4.5.6. for sure. He is Headkrack.