40 episodes
Frequency & Lifestyle Gay Taaffe
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- Health & Fitness
We are Vibrational Beings with a unique personal frequency that is influenced by our thoughts, emotions and everything around us through what is known as Entrainment. Find out how to improve your lifestyle, relationships and health through an understanding of positive and negative entrainment and how to raise your frequency for a better life.
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Sound Journey with The Phoenix
In Season 6 we move back into the Dreamtime to work with personal healing through journeying with mythical creatures. These are supernatural animals often described in folklore, legends, and fairy tales and they all have special supernatural qualities which we draw on in these podcasts.In this episode we take a shamanic sound journey with Phoenix Spirit to release past issues, personal wounds, and negative self beliefs. Gay Taaffe is a shamanic teacher and sound healer living and ...
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Affirmations of Self Love
A beautiful final episode of Season 5 filled with affirmative words of Self Love to take you deeply into your Heart Space.
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Creating Your Own Affirmations
In this episode I guide you into how to create your own powerful affirmations to change negative self beliefs into empowering new beliefs that will help you manifest the lifestyle you dream of.
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Walking Affirmations with 120 BPM music
Get on these trainers, put in your earbuds and power walk your way to positive holistic health with beatbox 120BPM walking affirmations
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Chakra Affirmations
Chakras are energy centers located along the spinal cord and their optimum health is vital to our holistic wellbeing. We can boost their energy through breathing in colour and light, and by repeating appropriate positive affirmations for each chakra.
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Affirmations for Self Empowerment
Move into your fullest power and best version of Yourself through affirmations