Get Rooted Radio with Erica Gifford Mills: Living It Up ~ Loving It Up ~ Letting It Go‪!‬ Transformation Talk Radio

For us, older and wiser leaders, we must think about developing the next generations of leaders more as a right to passage and ours to do. We must also think about our responsibility to those coming after us and the longevity of our organizations our world.

Join Erica Gifford Mills and her guest, Dr. Sheila Trapp, as they talk about letting the next leaders lead. Remember, we must get the next set of leaders ready to take our place in organizations because we need them to take us to another level. We must let them in and let them lead.

Are you choosing to create a healthy, happy and abundant life? Join Erica Gifford Mills and her guest, Sherry Anshara, as they discuss three practical tools to get you there!

From time to time, we all find ourselves feeling a bit discombobulated and at times we really don t know what triggered this feeling. It s ok to feel this way, really it is. We can't be superwoman every day. This is life there will be off days as well as perfect days. What we must understand is that it is ok to not feel happy and jovial all the time so long as we don t allow this feeling to linger too long.

Join Erica Gifford Mills and her guest, Dee Burrell, as they discuss letting go, overcoming obstacles, starting over with a new beginning, and believing in yourself.

In this episode, join Erica Gifford Mills and her guest, Jean Walters, as they discuss practical steps to handle fear, embrace struggle, and eliminate worry to become happy and free. They will also discuss what meditation is, how it can help and why it is important.

Join the journey from anxiety to peace!

February is the month of love. But we should love ourselves each and every day!

Join Erica Gifford Mills and her guest, Dr. Donna Lindsay, as they lead listeners to reflect on the thought processes we have been entertaining and the heart issues and attitudes we have been avoiding that have hindered our self-love journey.

This time of reflection will be instrumental in improving self-esteem and self-confidence and allowing all of us to gain a greater understanding of ourselves. This greater understanding will lead to an overall improvement in our relationship with self and others as we learn how to love unconditionally and unapologetically.

Learn how to harness the power of assertiveness to build and maintain healthier, safer relationships, both personally and professionally. Join Erica Gifford Mills and her guest, Cara Tuttle Bell, as they discuss the potential and limits of boundary-setting, how assertiveness differs from aggressive and passive-aggressive behavior, and the benefits of incorporating assertive communication into our daily lives.