43 episodes

This podcast was created to bring people all things related to self-love, self-help, and how to deal with life stressors gracefully. The goal of Growing Gardenias is to promote mental wellness and bring awareness to mental health by creating a safe space to discuss various issues. We want to help people blossom into their best selves and nourish their minds through real, raw and candid conversations.

You can now become a supporter of my podcast! https://anchor.fm/growing-gardenias/support

Join the Gardenia family:
Instagram: @growinggardenias @msniarajasmine

Growing Gardenias Niara Jasmine

    • Mental Health

This podcast was created to bring people all things related to self-love, self-help, and how to deal with life stressors gracefully. The goal of Growing Gardenias is to promote mental wellness and bring awareness to mental health by creating a safe space to discuss various issues. We want to help people blossom into their best selves and nourish their minds through real, raw and candid conversations.

You can now become a supporter of my podcast! https://anchor.fm/growing-gardenias/support

Join the Gardenia family:
Instagram: @growinggardenias @msniarajasmine

    43: You Deserve | The Hard Part About Self Love (Part 2)

    43: You Deserve | The Hard Part About Self Love (Part 2)

    We always talk about the good things that come when you love yourself. But let's be real. Self love isn't only face masks and journaling. Let's get into the not so good things about the self-love/healing journey. Tune in! 

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣

    If you enjoy this podcast, please leave me a review!


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    Send in a voice message: https://anchor.fm/growing-gardenias/message

    • 14 min
    42: You Deserve (Part 1)

    42: You Deserve (Part 1)

    "I am worthy. I am strong. I am worthy of love. I do love who I am and my life." Join me as I affirm, debunk, and build up. You deserve all the greatness and love headed your way. Bringing you #GardeniaGems on self love and self worth. Tune in!

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣

    If you enjoy this podcast, please leave me a review! 


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    Send in a voice message: https://anchor.fm/growing-gardenias/message

    • 20 min
    41: We Will Be Okay

    41: We Will Be Okay

    We all know what's currently going on in the world. This virus has us in panic mode, but we will be okay. Join me as I discussing managing anxiety and embracing social distancing. Bringing you #GardeniaGems with some affirmations. Tune in!

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣

    If you enjoy this podcast, please leave me a review!


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    • 18 min
    40: Are You Holding Yourself Accountable?

    40: Are You Holding Yourself Accountable?

    How often do you stop and hold yourself accountable? Maybe you’re the toxic one. Maybe you’re the problem. The truth hurts. Join me as I discuss accountability, how we can hold ourselves accountable and why this is important and necessary for growth. Tune in. Brining you #GardeniaGems on accountability!

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣

    If you enjoy this podcast, please leave me a review!


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    Send in a voice message: https://anchor.fm/growing-gardenias/message

    • 20 min
    39: To Date or Not to Date...

    39: To Date or Not to Date...

    "Stop making excuses for people and their subpar behavior."

    Hello my lovelies. Join me as I  discuss some important things to remember while navigating dating in 2020. Stay ready. Tune in! Bringing you #GardeniaGems on dating!

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣ 

    If you enjoy this podcast, please leave me a review!


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    Send in a voice message: https://anchor.fm/growing-gardenias/message

    • 18 min
    38: I Hate it Here

    38: I Hate it Here

    PSA: Adulting sucks and I'm fed up. Join me as I rant about why I'm over adulthood and literally everything. I can't be the only one, right? Bringing you  a #GardeniaRant. Tune in.

    You can now become a supporter of my podcast! anchor.fm/growing-gardenias/support

    Join the Gardenia family:
    Instagram: @growinggardenias @msniarajasmine⁣


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    Send in a voice message: https://anchor.fm/growing-gardenias/message

    • 14 min

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