Guided Meditation | Eliminate your Imposter Syndrome Listen to your yoga

Imposter Syndrome; "the internal experience of believing that you are not as competent as others perceive you to be". It can affect anyone, regardless of how popular, educated, or successful, and can cause huge discomfort in social or work situations.
Find a comfortable position, sitting or lying, close your eyes, and allow me to guide you through this short meditation and remind you how beautiful your body is regardless of what it looks like to the outside world, and how amazing it is just to be you.
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Thank you for listening.