20 episodes

We are here now, but we do it differently from now on.

Halfway There thee_Kavana

    • Health & Fitness

We are here now, but we do it differently from now on.

    I BELIEVE AND SO I CAN.

    I BELIEVE AND SO I CAN.

    You won't do it if you don't believe in yourself. It will be tough, you will get disappointed and want to quit but the faith you have in you will hold you up. Let's start there.

    • 9 min
    The safe space within.

    The safe space within.

    Season's 4 first episode. 🎉🎉The space in your heart and mind that holds you, breathes life into you and that keeps anxiety at bay. Mine has a whole queen size bed, tea, like the Kenyan I am and Jesus. Just listen in.

    • 25 min
    SMASHING 2022 GOALS

    SMASHING 2022 GOALS

    Little nitty grittys that are the salt to our dreams.

    • 26 min
    Taking stock of Blueprint 2022

    Taking stock of Blueprint 2022

    This is the most halfway there episode yet! If you know you know!

    • 27 min
    CELEBRATION WEEKEND! 🎉💐

    CELEBRATION WEEKEND! 🎉💐

    Can you imagine we are halfway through the year! Don't you think that deserves some clinking of glasses! Cheers 🥂 to literally surviving the past 6 months. Let's do that before we cover this next front. Happy weekend!

    • 17 min
    The beat on repeat🎶

    The beat on repeat🎶

    Life happens the same way everyday, with a little extra magic on some days. But life happens the same way everyday... Let it happen, just like that, it's how it's supposed to. Enjoy the extra magic on the extraordinary days but bath in the silent rhythm of the mundane days too. Because, they are the majority, right?

    • 19 min

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