80 episodes
Happy Hour w/ Kay Kay
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- Fiction
Welcome to Happy Hour, a weekly podcast hosted by Kaila. Kaila focuses on having real, raw, honest, and unfiltered conversations that will have your insanity off the roof. Consisting of conversations covering everything from wellness, spirituality, religion, mental health, learning, self-growth, life drama, and many more. Stay tuned for new episodes every other so Friday.
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Guilt-Free-Self-Care: Prioritizing Yourself
🌟 Welcome back to Happy Hour with Kay! 🎙️ In today's episode, Kay delves into the important topic of overcoming guilt when taking time for yourself. Building on the insights from the previous episode on "Embracing New Coping Mechanisms," Kay explores the essential role of self-care in maintaining mental and emotional well-being. Join Kay as she shares practical tips, personal anecdotes, and empowering advice on how to prioritize self-care without the weight of guilt. Whether you struggle with carving out time for yourself or find it challenging to justify self-indulgence, this episode offers invaluable insights to help you navigate the journey towards a healthier, more balanced life. So, grab your drink of choice, press play, and let's embark on a guilt-free self-care journey together! 🌺 #HappyHourWithKay #GuiltFreeSelfCare #PrioritizeYourself
DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.
Audio: Joker by POW
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Embracing New Coping Mechanisms
🌟 Welcome back to Happy Hour with Kay! 🎙️ In today's episode, Kay delves into the transformative power of incorporating new coping mechanisms into our lives and how they can positively impact our overall mental well-being. Join Kay as she shares insights, tips, and personal experiences on navigating life's challenges with resilience and grace. Discover the beauty of embracing change, exploring new strategies, and fostering a healthier mindset. Whether you're seeking ways to manage stress, anxiety, or simply looking to enhance your well-being, this episode offers valuable guidance and inspiration. So, grab your favorite beverage, take a moment for yourself, and let's embark on a journey towards greater mental resilience and happiness together! 🌿 #HappyHourWithKay #NewCopingMechanisms #MentalWellBeingJourney
DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.
Audio: Joker by POW
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyhourkay/message -
Valentines Day Era
💖 Welcome back to Happy Hour with Kay! 🎙️ February is here, and love is in the air! Join Kay in today's episode as she dives into the art of romanticizing Valentine's Day. From sharing her thoughts on the holiday to revealing her exciting plans for celebration, Kay invites you into her world of love and affection. Discover her unique perspective on making Valentine's Day truly special, and be inspired by her creative ideas for romanticizing the occasion. Whether you're celebrating with a partner, friends, or indulging in some self-love, this episode is filled with warmth and joy. So, grab your favorite drink, cozy up, and let's spread love and happiness together! 💕 #HappyHourWithKay #RomanticizingValentinesDay #SpreadLoveAndJoy
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RECAP 24' The art of honesty #2
Recapping "The Art of Honesty" -- No one is honest these days why? Do we fear what's to happen next? Tune in to hear what Kay has to say about being honest.
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How to make the most of your season
🌈 Welcome back to Happy Hour With Kay! 🎙️ We're continuing our New Year theme this January, and in today's episode, Kay dives into the art of making the most of your current season. With a unique perspective, she breaks it down into two essential categories: the spiritual and the biblical. Join Kay as she guides you through self-reflection and exploration, helping you identify the season you're currently in. From spiritual growth to biblical insights, this episode is a valuable compass for navigating the various seasons of life. So, grab your drink of choice, settle in, and let's embark on a journey to embrace and understand the beauty of the season you're in. Tune in and discover the wisdom to flourish in every chapter of life! 🌺 #HappyHourWithKay #EmbraceYourSeason #SpiritualAndBiblicalWisdom
DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.
Audio: Joker by POW
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyhourkay/message -
Ultimate Reset for 2024
🌟 Welcome back to Happy Hour With Kay! 🎙️ Start the New Year right with Kay as she brings you an empowering episode dedicated to resetting our lives for a spectacular 2024! Join her as she shares the insights from her journey, having done the hard work to curate a list of what we should collectively reset to make this year even better than the last. From mindset shifts to lifestyle changes, Kay's got you covered. So, grab your favorite beverage, sit back, and get ready to kickstart a transformative year together. Tune in for inspiration, motivation, and the keys to unlocking your best self in 2024! 🚀 #HappyHourWithKay #NewYearReset #2024BetterTogether
DISCLAIMER: I hereby declare that I do not own the rights to this music/song. All rights belong to the owner. No Copyright Infringement Intended.
Audio: Joker by POW
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyhourkay/message