40 episodes

This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.

Healing from CPTSD Justin Vanderwende

    • Health & Fitness

This is a podcast all about CPTSD, or complex post traumatic stress disorder, what it is and how to take one's life back from it. Narcissistic abuse will also be discussed. This is a podcast, site, and channel dedicated to healing from CPTSD and narcissistic abuse, as well as being a place for support for survivors.

    How to Beat the Narcissist - Ep. 39

    How to Beat the Narcissist - Ep. 39

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...

    • 23 min
    Do You Need a Therapist to Heal from CPTSD? - Ep. 38

    Do You Need a Therapist to Heal from CPTSD? - Ep. 38

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_...

    • 27 min
    Don't Worry, Everything's Going to be Ok - Ep. 37

    Don't Worry, Everything's Going to be Ok - Ep. 37

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...

    • 36 min
    Happy New Year! (2023) - Ep. 36

    Happy New Year! (2023) - Ep. 36

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023!Be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQThe Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any qu...

    • 18 min
    Therapeutic Flashbacks! - Ep. 35

    Therapeutic Flashbacks! - Ep. 35

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube channel: https:/...

    • 27 min
    Gratitude? For What? - Ep. 34

    Gratitude? For What? - Ep. 34

    Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up! https://healingfromcptsd.com/sign-up/Also, be sure to subscribe on our YouTube channel for regular video content as well!Link to the YouTube c...

    • 24 min

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Just One Thing - with Michael Mosley
BBC Radio 4
Passion Struck with John R. Miles
John R. Miles
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Mind Full Podcast
Dermot Whelan
Owning It: The Anxiety Podcast
Caroline Foran

You Might Also Like

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Complex Trauma Recovery
Kina Penelope
The Crappy Childhood Fairy Podcast with Anna Runkle
Anna Runkle
Trauma Rewired
Jennifer Wallace & Elisabeth Kristof
The Trauma Therapist
Guy Crawford Macpherson
CPTSD Medicine Podcast
Dr. Tanner Wallace