166 episodes

Dr. Jeni St. Onge and Tara Peterson discusses health topics that matter most to you and how you can take back your health and your life.
If you would like to connect with us, please visit lnk.bio/thrivecfh for contact and appointment information

Health Hacks Dr. Jeni St. Onge, DC, CFMP and Tara Peterson

    • Health & Fitness

Dr. Jeni St. Onge and Tara Peterson discusses health topics that matter most to you and how you can take back your health and your life.
If you would like to connect with us, please visit lnk.bio/thrivecfh for contact and appointment information

    What is the right dosage for iodine supplements

    What is the right dosage for iodine supplements

    There are many schools of thought with respect t to the right for iodine supplements. We unpack that on today’s episode. For more info on our content, online store or to connect on a discovery call, please visit link.bio/ThriveCFH

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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 11 min
    Do you need a CGM to balance blood sugar?

    Do you need a CGM to balance blood sugar?

    Learn risks factors for Metabolic Syndrome, and how balancing blood sugar is a cornerstone to your health.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 10 min
    The past, present and future of the Health hacks podcast

    The past, present and future of the Health hacks podcast

    Dr. Jeni has a special guest I introduce you to today. We talk about our heart behind creating this podcast and our vision for its future. For more info. On our social media platforms or to contact us, please visit lnk.bio/thrivecfh.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 11 min
    3 things to consider with Long Covid

    3 things to consider with Long Covid

    We talk in this episode about long covid... What is it, what to think about if you struggle and what you can do to recover your energy.



    To check out all of our content, our store, or to connect to see if we can help you personally, click on lnk.bio/DrJeni


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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 8 min
    Is TSH the best way to test your thyroid?

    Is TSH the best way to test your thyroid?

    We dig into TSH on this episode… it’s the widely accepted test for the thyroid, but is it the best way to evaluate a thyroid? We will break it down in this episode. For all of our content or to connect for a free discovery call, please visit link.bio/DrJeni

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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 17 min
    Are Weight Loss drugs the "Magic Bullet"?

    Are Weight Loss drugs the "Magic Bullet"?

    Join Dr. Jeni on this week's episode as we break down popular weight loss drugs. The pros and cons as well as alternative that work to help lose stubborn weight.



    For all of our content or to connect to see if we can help you, please visit lnk.bio/DrJeni


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    Send in a voice message: https://podcasters.spotify.com/pod/show/drjeni/message

    • 26 min

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