20 episodes

Podcast includes a wide variety of health tips for families and individuals. But will also include tips encompassing nearly every aspect of life, including relationships, business, and spiritual health. Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

Health Infused Podcast Doug Chamberlain

    • Health & Fitness

Podcast includes a wide variety of health tips for families and individuals. But will also include tips encompassing nearly every aspect of life, including relationships, business, and spiritual health. Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    Fingernails

    Fingernails

    Merry Christmas!! 

    (A poem by Gabrielle Worrent)




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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 2 min
    We're Under Attack!

    We're Under Attack!

    Did you know that every year at this time, we're under attack by something so sinister, so diabolical, that our bodies barely have a chance to recover? It's called...Holiday Food.  Check out this week's episode to find out how you can survive...


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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 6 min
    Thanks Again!

    Thanks Again!

    Did you know that being thankful is good for your health? And just because Thanksgiving holiday has past, our reasons for being thankful go far beyond any holiday can contain. Check out today's episode to find out how thankfulness can be just what the Dr. ordered...


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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 5 min
    DIET is a Four Letter Word

    DIET is a Four Letter Word

    With some of the ups and downs of diets, it truly can be downright offensive, making "DIET" a four letter word that we just don't want to utter. But it doesn't have to be that way. Today's episode offers some simple tips to make dieting a thing of the past, and put you on a path to a new lifestyle.


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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 7 min
    Immune To It

    Immune To It

    Immune to what?? Well, we're going to talk about what can happen to your body if your immune system is weakened, and what you can do to strengthen it. So, don't be "immune" to the info in this week's episode!


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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 4 min
    The Stress Effect

    The Stress Effect

    Have you ever been....stressed? Was that a dumb question? Stress can affect our whole life if we let it. It can especially affect our bodies in negative ways. But there are ways we can reduce or alleviate the stress in our lives. Check out this week's episode for some helpful tips. 


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    Support this podcast: https://podcasters.spotify.com/pod/show/doug-chamberlain/support

    • 5 min

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