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Life on Purpose: Insights on well-being and education from Ira Bedzow, PhD, Executive Director of the Emory Purpose ProjectPurpose and meaning are foundational to any definition of the good life. They are also a trendy topic these days. Like all trendy topics, they risk being trivialized by our intense hunger for easy answers to life’s difficulties. Enter Ira Bedzow, PhD, Executive Director of the Emory Purpose Project, one of the signature elements of the University’s Student Flourishing Ini...

Sanity in the Wild New World of Psychedelic-Assisted TherapyThe buzz about psychedelics is everywhere these days, especially in the mental health space, where these compounds are being hailed as the greatest potential therapeutic breakthrough of the last 50 years. What was once elemental to the hippie movement of the 60s and then stigmatized and forgotten is now all over the news. Billions of dollars have flowed into companies wanting to cash in on the financial potential of new miracle cures...

Oxytocin the Human Hormone: A Report from a Life in ScienceIf you are not holding the hormone oxytocin in the highest regard now, you will after listening to this episode’s guest, Sue Carter, PhD, as she explains how this remarkable hormone may hold the key to much of what makes us who we are. In particular, Dr. Carter describes the myriad ways that oxytocin allows humans to feel safe enough in the world and with each other to engage in the many types of bonding/sharing behaviors that have al...

Want to Change Your Life? Take a Breath, Part 2This conversation between host Charles L. Raison and Donald J. Noble, PhD, picks up where the first part of this series left off by extending our discussion of the potential health benefits of breathing into more esoteric domains. We explore breathholding and its role in advanced Tibetan Buddhist meditation practices before turning to a discussion of the psychedelic effects of rapid breathing, especially as exemplified by holotropic breathwork, a...

How One Valley Changed the Equation: A Roadmap for Transforming Behavioral Healthcare in the United StatesIt’s no secret that the United States is in the midst of a mental health crisis. There are a number of reasons why this is occurring, but none is more important than the fact that good mental health care is often somewhere between difficult and impossible to find. And when one can get in to see a provider the services offered are often inadequate: visits are short, help is usually unavail...

Transcendent Experience and the Psychedelic Renaissance: A Conversation with the Co-Founders of the Emory Center for Psychedelics and Spirituality, Part 2Anyone interested in mental health knows about the so-called psychedelic renaissance that has been gathering steam for the last half-decade. Compounds such as LSD and psilocybin lauded for their mind-expanding potential in the 60s, and then demonized for a generation, have returned to the scene with a vengeance, fueled by an increasing numbe...