4 episodes

Health is wealth, but a lot of people die everyday due to ignorance and that is what we are trying to stamp out.
Welcome to the Healthstee’s podcast, a podcast designed to keep you informed and entertained with the latest trends in the health sector of this world.
I'll be serving you the hottest health topics in a bowl straight from the pot of deliciousness.

Join Stee every Friday as she ventures through the "World of Health", hiking mountains and crossing valleys just to make sure you are well informed.
Remember you can safe a life with the correct knowledge!

Healthstee’s Podcast Healthstee

    • Health & Fitness

Health is wealth, but a lot of people die everyday due to ignorance and that is what we are trying to stamp out.
Welcome to the Healthstee’s podcast, a podcast designed to keep you informed and entertained with the latest trends in the health sector of this world.
I'll be serving you the hottest health topics in a bowl straight from the pot of deliciousness.

Join Stee every Friday as she ventures through the "World of Health", hiking mountains and crossing valleys just to make sure you are well informed.
Remember you can safe a life with the correct knowledge!

    World Menstrual Hygiene Day

    World Menstrual Hygiene Day

    World Menstrual Hygiene Day is celebrated on May 28 all over the world.
    The day aims to break the silence, raise awareness, and change negative social norms surrounding menstrual health and hygiene.
    The theme of World Menstrual Hygiene Day 2022 is “making menstruation a normal fact of life by 2030” This is not only a theme rather it’s a goal we all hope to achieve by year 2030

    • 21 min
    Happy Valentine’s Day

    Happy Valentine’s Day

    Today is Valentine’s Day, a day celebrated in remembrance of St. Valentine and his legacy of love. Here’s a reminder of what Valentine’s Day is all about and how you can enjoy it to the max! Love: Stee

    • 4 min
    Examination Anxiety with The Kwiltment Podcast

    Examination Anxiety with The Kwiltment Podcast

    Sequel to the first episode on examination anxiety, we bring to you "Examination Anxiety with The Kwiltment Podcast". 
    I wanted to listen to another person's Point of View about the topic, to give my audience and I a better insight on what examination anxiety is all about. So I conducted an interview with the owner of The Kwiltment Podcast, Nneoma Mbalewe and we both site examples and give tips on how to deal with Examination Anxiety. 
    Check out The Kwiltment Podcast: https://anchor.fm/the-kwiltment-podcast
    Check out Healthstee's Website for more health topics: https://healthstee.com.ng
    Follow us on Instagram @healthstee_
    Contact us via www.healthstee@gmail.com

    • 10 min
    Examination Anxiety

    Examination Anxiety

    So this was not how I wanted to start the podcast ideally, but I promised to deliver the hottest topics from the pot so here we are.
    Examination Anxiety is a phenomenon that often leads to assessment failure and we have all experienced it more than once in our lives.
    Here I discuss the symptoms, causes and most importantly some solutions to overcome this hurdle.
    Remember to share the link with your loved ones.
    Subscribe and leave a rating on apple podcast, don’t forget to turn on your notifications : https://podcasts.apple.com/us/podcast/healthstees-podcast/id1587275641
    Read more about this on the website: https://healthstee.com.ng/examination-anxiety/
    Follow me on instagram: https://www.instagram.com/p/CJgxkOBnF2C/?utm_medium=copy_link
    Send your emails to : healthstee@gmail.com
    Arigatōgozaimashita.

    • 11 min

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