68 episodes

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories & psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself.

#narcissism #emotionalabuse #hsp

Good Girl Free Woman Justina Washington

    • Education

Justina is your down-to-earth, deep, and inspiring best friend. This show is a support tool for highly sensitive and empathic women. Are you eager to regain emotional control, stop people pleasing, and heal from toxic religion and relationships? If so, you belong here. Get ready to deconstruct "good girl" beliefs and behavior patterns keeping you small and submissive and boldly rise into your wildly authentic Self. She explores real-life stories & psychology-based concepts to help you heal and awaken into the most confident and authentic version of yourself.

#narcissism #emotionalabuse #hsp

    176. Are You In a Rush to Heal Yourself?

    176. Are You In a Rush to Heal Yourself?

    Listen in for gems and an exciting announcement at the end!!!

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    • 25 min
    175. Over-giving & let go of guilt

    175. Over-giving & let go of guilt

    Join the next free monthly embodiment session:
    https://coachjustina.myflodesk.com/bog5cplkiy

    Join the Calm Confidence Course:
    https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1

    Apply for 1:1 Coaching:⁠⁠
    https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠⁠⁠⁠⁠

    ⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠
    Leave a podcast review on Apple ⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠

    Leave a podcast review on Spotify⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠




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    • 13 min
    Exciting Podcast Update✨

    Exciting Podcast Update✨

    Listen to hear the news of a big shift happening

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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 5 min
    174. Let Go Of Self Doubt

    174. Let Go Of Self Doubt

    Join the next free monthly embodiment session:
    https://coachjustina.myflodesk.com/bog5cplkiy

    Join the Calm Confidence Course:
    https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1

    Apply for 1:1 Coaching:⁠⁠
    https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠⁠⁠⁠⁠

    ⁠⁠Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠
    Leave a podcast review on Apple ⁠https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752⁠

    Leave a podcast review on Spotify⁠https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28⁠

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    Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message

    • 23 min
    173. Overthinking to At Peace

    173. Overthinking to At Peace

    Join Calm Confidence (nervous system regulation):
    https://justina-s-school7.teachable.com/p/free-woman-healing-intensive1-purchased

    Join the House of Freedom: https://patreon.com/FreeWomanPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
    Apply for 1:1 Coaching:⁠⁠https://justinabutlercoaching.lpages.co/coaching-apply/⁠⁠
    Receive weekly letters of hope to support your healing in your difficult relationship:⁠⁠ https://coachjustina.myflodesk.com/weeklylettersofhope⁠⁠
    Anonymously ask Justina anything about your difficult relationship and she will answer it on the podcast: Email ⁠⁠helloJustinabutler.com⁠⁠
    Follow behind the scenes on Instagram ⁠⁠https://www.instagram.com/freewoman.podcast/⁠⁠
    Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752Leave a podcast review on Spotifyhttps://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28

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    • 10 min
    172. Living Free as Your Highest Self - Not by Fear

    172. Living Free as Your Highest Self - Not by Fear

    Join Free Embodiment Session: https://coachjustina.myflodesk.com/bog5cplkiy?fbclid=PAZXh0bgNhZW0CMTEAAaZx0i16Fmtst5bWMlGV60tEBgx8aTOaV046B90XiuGiFq9sHbsMCJaSaCg_aem_Afr2m3PGXYGTpvxqXUiDpLQxpU8cbeYau6KJIIVOKtnO5IDHIbWwXVkKUR3-qvrcw_R9pKi_T31vGzloU5ECeGCW

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    • 8 min

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