24 min
Helping Kids with Big Emotions Being the Best Version of Yourself
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- Mental Health
On this podcast episode of Being the Best Version of Yourself, Dr. Carey Heller is joined by Marina Kerlow, LGMFT. The two professionals discuss a variety of ways to help kids improve their ability to regulate their emotions in the moment as well as strategies to help with this longer term. The end result is that kids with good emotion regulation skills become adults who can handle stress, negative situations, and other emotionally charged experiences with resiliency and success.
Marina Kerlow, LGMFT
https://www.marinakerlowtherapy.com/
Carey Heller, Psy.D.
www.hellerpsychologygroup.com
On this podcast episode of Being the Best Version of Yourself, Dr. Carey Heller is joined by Marina Kerlow, LGMFT. The two professionals discuss a variety of ways to help kids improve their ability to regulate their emotions in the moment as well as strategies to help with this longer term. The end result is that kids with good emotion regulation skills become adults who can handle stress, negative situations, and other emotionally charged experiences with resiliency and success.
Marina Kerlow, LGMFT
https://www.marinakerlowtherapy.com/
Carey Heller, Psy.D.
www.hellerpsychologygroup.com
24 min