27 min

How Not to Get Anxious When You Don't Know What's Next This Babe Is Not Retrograde

    • Philosophy

If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events. 

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events. 

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

27 min