21 min
how to be kinder to yourself & listen to your body Liv to Share
-
- Health & Fitness
hi friends!
I know this has been a challenging time for all of us in one way or another but I wanted to remind you that you're not alone!
These are just some things that I've been doing to be kinder to myself during this time and to really work with my body rather than against it, and encourage you to try some of it out!
all love,
liv
hi friends!
I know this has been a challenging time for all of us in one way or another but I wanted to remind you that you're not alone!
These are just some things that I've been doing to be kinder to myself during this time and to really work with my body rather than against it, and encourage you to try some of it out!
all love,
liv
21 min
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