How to deal with a fear of abandonment & rejection Dante Psychology

I'm Dante, a registered psychologist from Australia. In this video I cover the topic of abandonment issues, rejection sensitivity, thoughts of being not good enough, not loveable, self-sabotage in relationships, and fears of always being alone that often stem from childhood trauma. I also cover some solutions to these issues including techniques from cognitive behavioural therapy and acceptance and commitment therapy.

If you have questions let me know and I'll clarify any points :)



I'm Dante, a registered psychologist from Australia. This video isn't a substitute for therapy nor medical advice.