1 hr 3 min
I'm BACK!!!! Weight Down Life Up
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- Fitness
Its been a long break, but we are back at it! Thanks to the Covid Outbreak and some personal life issues I have had to put this podcast on the back burner. But on this episode we are back and ready to go! In this episode I sit down with the lovely Sarah Krieger. She is someone who was previously overweight and decided to not only do something about it but complete change, and revolve her life around it. She has been through more up's and down's then she can count, but through it all she has stayed focused, stayed confident, and most importantly stayed persistent in effort to create a better life for her and her family. She has taken what she has learned through the process and continues to help others who struggle through her unique approach to personal training. She has been helping others find that confidence that we all need to succeed. Please give a listen.
Its been a long break, but we are back at it! Thanks to the Covid Outbreak and some personal life issues I have had to put this podcast on the back burner. But on this episode we are back and ready to go! In this episode I sit down with the lovely Sarah Krieger. She is someone who was previously overweight and decided to not only do something about it but complete change, and revolve her life around it. She has been through more up's and down's then she can count, but through it all she has stayed focused, stayed confident, and most importantly stayed persistent in effort to create a better life for her and her family. She has taken what she has learned through the process and continues to help others who struggle through her unique approach to personal training. She has been helping others find that confidence that we all need to succeed. Please give a listen.
1 hr 3 min