Improvement for Imbeciles Improvement for Imbeciles

It can feel like a punch in the gut when your ex suddenly resurfaces and reaches out after a breakup. Whether it's a text, DM, phone call or run-in, having that person reappear in your life out of nowhere can stir up a whirlwind of emotions. In this episode, Natalie shares her personal experience and advice on how to handle it when your former flame attempts to rekindle communication. Should you respond, ignore them, or lay down boundaries? How can you best protect your emotional wellbeing?

We go over potential motives behind an ex reaching out, from missing your presence and wanting to rekindle the romantic connection...to seeking validation, having second thoughts about the breakup, or even attempting to be "just friends."

Natalies guides you through reflecting on where you're at in the healing process and what your motivations would be for re-engaging.



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Checkout my tiktok: @natalieetched

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business inquires: etchedbusiness@gmail.com

UNLOCK THE BEST VERSION OF YOURSELF! In this podcast I go over how I've learned to develop a positive mindset. I explore practical strategies and insightful techniques that have helped me break free from negative thought patterns and cultivate a positive mindset. These strategies are not only practical, but can help you instantaneously! I get into the science behind optimism, share personal anecdotes, and help you eliminate thought patterns that aren't serving you. Whether you're looking to boost your resilience, increase your happiness, or simply approach life with a brighter outlook, this podcast is your go-to guide for unlocking the power of optimism in your life.

Have you ever felt disrespected by people close to you? This week's episode Natalie shares her tips and tricks on how to make people respect you more. The key is- focus on those who have shown they are capable of showing you respect. Aquire people skills that will help you intrigue others. Always stay busy and mysterious.

In a world fraught with challenges, "Choosing Your Battles" is your guide to shifting from problem-focused to solution-driven mindset. Natalie offers personal stories and insight on how she's adopted the strategies that help her decompress and problem solve. Learning how to pick a struggle allows you to embrace all that life has to offer. You are not the problem, you are just the one experiencing it. Tune in to reclaim control of your life and learn how to pick your struggles wisely.

Instagram- @mylifeasetch

Tiktok & Snapchat- @natalieetched

In this episode, Natalie and Stephanie (@mssclark) explore the pervasive issue of overstimulation and the challenges of navigating social media. Stephanie is a photographer and my good friend, she shares with me her experiences of living in. a world where we must perform and are expected to stick to the status quo. From endless scrolling to constant notifications, the digital landscape bombards us with information, leaving us feeling overwhelmed and mentally exhausted. We'll discuss the psychological effects of overstimulation, such as decreased attention span and heightened anxiety, and examine how social media exacerbates these issues. Through expert insights and personal anecdotes, we'll uncover strategies for managing digital overload and finding balance in a hyperconnected world. Tune in as we unravel the intricate web of social media's impact on our mental health and well-being.

In this episode, Natalie and Kenzie explore standards and dating. @kenziespicy is a storytime tiktoker who shares her dating life. About 5 months ago, she met her kindergarten "husband" at a coffee shop after all of these years. Slowly but surely, they started dating and Kenzie shares her advice on how she maintained her standards despite KGH being the man of her dreams. Kenzie gives Natalie some big sister advice on how to remain the prize and get to know someone. Natalie and Kenzie open up on their experience with toxicity and how their past relationships have allowed them to build upon their standards and introspect. Overall, this episode explores the nuance of modern dating for women and how you must learn to accept people as they are but place them where they belong. Thank you to Kenzie for being on this podcast.



Be sure to check me out on my socials

Instagram- @mylifeasetch

Tiktok- @natalieetched @improvement.imbecile