7 min
Intermittent fasting… This will blow your mind! Gangofmany
-
- Health & Fitness
When we are intermittently fasting, we can actually change the way our genes are expressed. This is called epi-genetics and it is why our metabolism Will not decrease when fasting.
When we are intermittently fasting, we can actually change the way our genes are expressed. This is called epi-genetics and it is why our metabolism Will not decrease when fasting.
7 min
Top Podcasts In Health & Fitness
The Mind Full Podcast
Dermot Whelan
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
Problem Solved with Therapy Jeff
Jeff Guenther (AKA Therapy Jeff) & Wave Podcast Network