58 episodes

It’s For The Table brings a little something for everyone, that’s right, to the table! We’re here to share our experiences as authentically as we would at a Sunday brunch with each other - unafraid to shine a light on topics otherwise kept in the dark. We’re unapologetic, a little bit messy and ready to own our stories. Take an hour, take off your bra (if you’re wearing one), drink your wine, and let’s be heard together.

It’s For The Table itsforthetable

    • Health & Fitness

It’s For The Table brings a little something for everyone, that’s right, to the table! We’re here to share our experiences as authentically as we would at a Sunday brunch with each other - unafraid to shine a light on topics otherwise kept in the dark. We’re unapologetic, a little bit messy and ready to own our stories. Take an hour, take off your bra (if you’re wearing one), drink your wine, and let’s be heard together.

    Womensplaining Sexism

    Womensplaining Sexism

    As women, experiencing sexism is frustrating, especially in 2021. But what's worse, is experiencing it in everyday scenarios, like trying to buy a car at a dealership. This week the ladies of IFTT talk about stories where they've experienced sexism. Disclaimer: Fuck Dave

    • 45 min
    Friends Forever...or Maybe Just for Now

    Friends Forever...or Maybe Just for Now

    As our lives take different directions, it can be tough to know how to maintain an old friendship or even entertain a new friendship. This week the women of IFTT talk about their personal struggles with maintaining friendships and realizing that sometimes not every friendship is worth keeping.

    • 45 min
    What Does the CDC Recommend for Anxiety?

    What Does the CDC Recommend for Anxiety?

    It's no surprise that things are moving fast and opening back up due to the increase of vaccinations and new guidelines for Covid-19. But is it too fast? This week the ladies of IFTT talk about the social anxiety and stress they've had that comes with adapting to normal life again. 

    • 49 min
    Reinventing Social Media: Gen Z Edition

    Reinventing Social Media: Gen Z Edition

    In today's episode, we have a special guest, Isabella from Isa Media Inc. This young and talented businesswoman joins the ladies of IFTT to talk about her journey from breaking tradition by leaving her 9-5 corporate job and tackling social media full time. So what does a gen-z, social media guru do on a daily? Listen to find out!

    • 1 hr 39 min
    Are you tired, or are you tired?

    Are you tired, or are you tired?

    Have you ever googled "Why am I so tired?" or "Why isn't there enough time in the day?" Well, we can definitely relate to this one. We are feeling gassed out, exhausted, stressed, and...well, strange. Now that things are getting back to normal with the pandemic it seems we just can't adapt back to our old schedule. So we're taking this episode to vent about how hard it's been, and hoping our listeners can relate as well.

    • 35 min
    Joanna Gaines, but with a twist

    Joanna Gaines, but with a twist

    This week's episode is all about home decor and the ladies of IFTT will be sharing all their tips and tricks. We believe that decorating your space is important because it can affect everything from our self-perception to our confidence and even our productivity. It's time to say goodbye to the mundane and give your home a personality that's a reflection of you.

    • 48 min

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