11 min

Jen, the Big Fat Whale Elevate Fitness & Wellness

    • Health & Fitness

On today’s episode, Jen takes a stroll down memory lane and recounts the first time she remembers having her body size weaponized against her, and how that started a trajectory of shame and insecurity that lasted well into young adulthood.

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Send in a voice message: https://podcasters.spotify.com/pod/show/elevatefitnessnc/message
Support this podcast: https://podcasters.spotify.com/pod/show/elevatefitnessnc/support

On today’s episode, Jen takes a stroll down memory lane and recounts the first time she remembers having her body size weaponized against her, and how that started a trajectory of shame and insecurity that lasted well into young adulthood.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/elevatefitnessnc/message
Support this podcast: https://podcasters.spotify.com/pod/show/elevatefitnessnc/support

11 min

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