Kegels & Kids Diedre Barksdale-Garcia

Does your partner still give you butterflies? This is a question that I recently asked on my instagram @diedrebarksdale. With all of the external challenges that we can face it's important that we put in the effort to maintain passion in our relationships.

In this episode my husband and I discuss what we do to maintain passion and find balance in our marriage.

Diedre and Chris discuss extremes. Parenting, relationships, sex...its important to find a balance.

Diedre and Chris discuss the eight things the happiest couples do before bed and their thoughts on #newyear, new you!

Diedre discusses how to handle a low key insult head on. A passive aggressive insult is still an insult ! Plus, how to recognize the shelf life of a relationship and end it before it spoils.

Diedre and her husband discuss how their different parenting styles effect their relationship in and out of the bedroom.