3 episodes

Podcast by Cat Mead

Learning Yoga Cat Mead

    • Health & Fitness

Podcast by Cat Mead

    Episode 3 - Satya

    Episode 3 - Satya

    In this week's episode we unpack Satya - our second Yama.

    • 9 min
    Episode 2 - Ahimsa

    Episode 2 - Ahimsa

    Episode 2 - Ahimsa by Cat Mead

    • 14 min
    Episode 1 - Sankalpa

    Episode 1 - Sankalpa

    Learning Yoga with Cat Mead. Episode 1 is an introduction and discussion on Sankalpa. Listen. Let me know your thoughts. Let's start a conversation.
    www.catmeadyoga.com

    • 14 min
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