211 episodes

How are you at letting fear bounce?
In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that!
Individuals who have faced and conquered their fears and are willing to share their stories with you.
Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!

Let Fear Bounce - Tossing out nuggets of hope Host Kim Lengling

    • Health & Fitness

How are you at letting fear bounce?
In our little corner of the podcast universe, we bring you inspiring voices from around the globe who have done just that!
Individuals who have faced and conquered their fears and are willing to share their stories with you.
Nuggets of Hope will be shared, coffee will be consumed, and we will likely talk about our pets! Join us each Wednesday!

    Remembrance - A Memorial Day Tribute 2024 with Richard Anton

    Remembrance - A Memorial Day Tribute 2024 with Richard Anton

    Richard James Anton has been a radio broadcaster since 1978 in markets such as Pittsburgh, Detroit, and Indianapolis and is the author of Four Pictures and a Middle Name: A "Swell" Soldier's Short Life.

    The book is a compilation of personal diary entries and letters home of Sgt James E. Anton, an Aerial Engineer during WWII.

    The book provides firsthand accounts that will give readers a deeper understanding and appreciation for the bravery and resilience of those who served during this tummultuous time in history.

    Richard is an active advocate for U.S. Military veterans and is committed to keeping the stories of our past veterans alive.

    He resides in Pennsylvania with his wife and crew of critters.

    Four Pictures and a Middle Name is available on Amazon: https://a.co/d/anPQDdY



    To learn more about your host, Kim Lengling, visit:

    www.kimlenglingauthor.com

    Don't forget to Like and Subscribe!


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    • 42 min
    Shattered and filled with fear - Soodabeh Mokry, RN CHt - S4 EPS 21

    Shattered and filled with fear - Soodabeh Mokry, RN CHt - S4 EPS 21

    Soodabeh Mokry, RN, CHt

    Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir Angel Nightingale, Motivational Speaker, Certified Hypnotherapist, Reiki Master, and Transformational Coach for High Performing Women. 

    Soodabeh inspires her patients, clients, audience, and readers to a new level of understanding of the resilience of the human spirit – and inspires them to action.

    Soodabeh is the epitome of the American dream. She knows exactly what it feels like to live a life that is shattered, filled with fear, and more hopeless by the day. Escaping her war-torn homeland at 30 years old, Soodabeh discovered an inner strength she had no idea she was capable of.

    Her fantasy of a happy life in the United States as a refugee from Iran was replaced by a nightmare when her marriage ended shortly after she arrived. She was left alone with two young children, no money, no family or friends, and the challenge of learning a new language.

    Embarking on a life-long journey of learning, self-discovery, and enlightenment that continues to unfold today, Soodabeh inspires people to move beyond their limitations and create the lives they desire.

    Soodabeh has made it her life’s work to teach others how to manifest abundance while living a life of joy, serenity, and happiness, regardless of their past, current circumstances, or what seems to be a limiting future. 

    Supported by her forty years of medical experience and the data behind both Western and alternative wellness
    techniques, Soodabeh empowers people by providing step-by-step tools to achieve their goals.

    She has worked with people suffering from heart disease, diabetes, cancer, depression, anxiety, and chronic pain – many of whom come to her after other attempts and relapses. Soodabeh believes that there is always hope and is committed to helping people live healthy and happy
    lives.  

    We are each born with the power, passion, and determination to experience a harmonious and fulfilled life. Sometimes, our challenges seem to prevent us from reaching our full potential. Limited thoughts and beliefs we learn from our parents and communities may encourage us to give up and settle for less.

    "Understated Power" only begins to define who Soodabeh Mokry is. Known to many as a mild-mannered Angel teacher, Soodabeh is so much more.


    Amazon #1 Best Selling Author of Emerging You
    Author of the immigration memoir, Angel Nightingale
    Motivational Speaker
    Certified Hypnotist 
    Transformational Coach for High-Performing Women

    Having arrived in the United States, with the odds stacked against her, Soodabeh knew she was at a fork in the road. 

    Choosing to explore her options, Soodabeh's life story will inspire you to live your best life ever.

    Visit her website: https://soodabehmokry.com/

    Book - Emerging You - https://amzn.to/4dBN5hK

    Learn more about your host, Kim Lengling at:

    www.kimlenglingauthor.com

    Be sure to like and subscribe to the podcast on your favorite listening platform and YouTube!




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    • 34 min
    Substance abuse/Prison to Successful Business Owner, with Kenneth Carter III S4 EPS 20

    Substance abuse/Prison to Successful Business Owner, with Kenneth Carter III S4 EPS 20

    "Don't let a setback be a reason to sit down." Kenneth Carter, III

    From substance abuse to selling cocaine to serving a prison sentence, Kenneth took a look in the mirror one day while in prison and realized, "I am not a good person."

    That was his epiphany that led to change and the five core values he lives with to this day:


    Professionalism
    Empathy
    Care for others/Community
    Honesty
    Reliability

    "I knew I had to live up to these values even in prison."

    Kenneth is now a successful business owner with plans to expand his business and speaking career to reach and mentor young kids so they don't make the same mistakes he did.



    Kenneth Carter III. was born and raised in Central Florida.

    He left for the U.S. Army within a few weeks of graduating high school, which led to his career in logistics at the early age of eighteen.

    In the military, he gained experience as a Motor Transport
    Operator (88M), where he found his passion for transportation and logistics.
    After sixteen years as a commercial truck driver, he started a job as a driver and was promoted in a few short months to regional manager for Estes Express Lines.

    He decided to go deeper in his learning journey and started a logistics company in 2020. 

    As the CEO and Founder of Ameriton Freight, he provides top-tier freight and logistics services nationwide.

    Over two decades in the logistics industry, Kenneth has
    spearheaded projects with Walt Disney World and other resorts locally in Central FL.

    Aside from the hospitality industry, Kenneth has also led
    projects with companies in various industries like food and beverage, construction, textiles, consumer products, the wiping cloth industry, outdoor storage shed market, and many more. In addition to logistics, he has personally transported, warehoused, and loaded products that have revolutionized freight management and
    customer service.

    A firm believer in community and resilience, he devotes
    time to mentor youth and spread optimism in business and personal growth with various non-profit organizations and provide private consultation for individuals dealing with substance abuse, lack of motivation, trauma, and career changes.

    He aims to elevate Ameriton Freight to a global level,
    to own ocean vessels, and to set new standards in international shipping. In addition, he aspires to create a fitness company that creates stronger bonds between parents and children looking to build stronger communication and fitness goals.

    At the heart of it all, he’s a team player and innovator,
    always looking for the next challenge and opportunity to make a difference in his community.

    The mission at AFL is to create global relationships that
    bring the world joy through innovation, courage, and leadership.


    https://ameritonfreight.com/about-us/

    https://www.linkedin.com/in/kennethcarteriii/

    https://www.tiktok.com/@ameritonfreight.com

    https://www.instagram.com/ameritonfreight/



    Learn more about your host, Kim Lengling:

    www.kimlenglingauthor.com





























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    • 36 min
    A Cup of Tea on The Commode, with Author Mark Porro S4 EPS 19

    A Cup of Tea on The Commode, with Author Mark Porro S4 EPS 19

    Mark Steven Porro, a New Jersey native (Exit 163), earned an Industrial Design degree from The Ohio State University.

    After years of agency work, his love of acting led him to Hollywood, where he appeared in dozens of television, film, and stage productions. Mark also spent his twenty-eight years in Tinseltown, entrepreneuring.

    He started five non-profit companies. But hold the applause; none were intended to be.

    He now lives in the South of France. But hold your pity. He is of sound mind and body and chose to suffer in the heart of wine country, where the locals insist his French isn’t so bad—at least, that’s what he thinks they’re saying.

    Mark is an award-winning designer, writer, director, and Amazon Best Selling author. He has written many jokes, several screenplays, and one award-winning short film. 

    A Cup of Tea on the Commode—a sad, sweet, and funny debut memoir—chronicles his multitasking adventures of filling his mother’s last years with love, laughter, and joy. Though not always successful, he came pretty damn close. Social Media links:

    https://acupofteaonthecommode.org

    https://www.facebook.com/teaonthe

    https://www.youtube.com/@acupofteaonthecommode

    https://twitter.com/teaonthe

    https://www.instagram.com/a_cup_of_tea_on_the_commode

    https://www.linkedin.com/in/markporro

    https://www.pinterest.fr/acupofteaonthecommode

    https://www.tiktok.com/@markstevenporro

    https://www.tumblr.com/acupofteaonthecommode


    Learn more about your host, Kim Lengling

    www.kimlenglingauthor.com





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    • 43 min
    Author, Alastair Henry - "Pick a 'Best By' date"- Double Lung Transplant Recipient S4 EPS 18

    Author, Alastair Henry - "Pick a 'Best By' date"- Double Lung Transplant Recipient S4 EPS 18

    Alastair is an author, Narrator, Adventurist, and Double Lung Transplant recipient.

    Alastair immigrated to Canada from England by himself when he was 19. He became a typical yuppie – family,
    a house in the suburbs, and a big job in the corporate sector. Following London Life’s Freedom 55 plan – he retired at 57 and went to live in the country.

    Disillusioned with retirement's passivity, he shed his material possessions and lived for two years with a small First Nations band in a remote fly-in location in the Northwest Territories.

    Cultural differences and a challenging environment ignited in him fresh perspectives, and inspired a new way
    of being, and fueled his soul searching. The experience changed the direction of his life, which he wrote about in his memoir Awakening in the Northwest Territories. He left the north two years later and, motivated to help others, went to Bangladesh on a two-year assignment as an International Development volunteer.

    With his new partner, Candas Whitlock, they next went to Jamaica and Guyana as International Development volunteers on one-year assignments. They co-wrote Go For It: Volunteering Adventures on Roads Less Traveled.

    Two years later, between volunteering assignments, they spent four months backpacking Central America and Southeast Asia and co-wrote Budget Backpacking for Boomers.

    They were part of a Reconciliation Canada project. In 2016, they went to Alert Bay, B.C., on a four-month volunteer placement with the Namgis First Nations.
    This was part of a Reconciliation Canada project. The experience was so profound that they felt compelled to write about it in a memoir entitled Tides of Change.

    Candas and Alastair became entertainers for the next three years, presenting their audio/visual shows based on their books to audiences in retirement residences, service clubs, libraries, and community centers throughout Ontario.

    Alastair’s double lung transplant in 2020 enabled him to finish writing his novel The Soldier and the Orphan and narrate it as an audiobook.

    While narrating his other books (his three memoirs), he learned that there is a demand for his type of voice–senior
    male with a British accent – as a narrator and voice-over artist.

    Alastair has three children and seven grandchildren and lives in London, Ontario. Canada.


    Learn more about your host, Kim Lengling

    www.kimlenglingauthor.com




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    • 29 min
    Who's Your Superhero? with Kim Lengling

    Who's Your Superhero? with Kim Lengling

    Who is your superhero? Have you ever thought about it?

    Did you watch cartoons as a kid or read comics and become enthralled with a superhero, and you wanted to be them? Or at least have some of their superpowers?

    Yeah, I think we have all done that at some point in our lives, maybe as children or even as adults!

    I had the honor and opportunity to be a part of a Superhero Series some years back.

    This episode shares the story behind how the superhero series came about, why I chose the superhero I did, and my awesome superhero costume!

    Share this episode with someone who may need a superhero or who needs to be reminded that they, too, have superpowers!



    www.kimlenglingauthor.com




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    • 14 min

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