Life Wellness with Christa Christa Spence
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- Health & Fitness
Emotional and mental strength and wellness are foundational to having a healthy relationship with yourself and others and dealing with difficult circumstances. Let's take this journey of discovery and healing together so that you can thrive at the game called life. Talk to you soon! Support this podcast: https://podcasters.spotify.com/pod/show/christa-spence/support
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Life Wellness with Christa (Trailer)
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Support this podcast: https://podcasters.spotify.com/pod/show/christa-spence/support -
My Story on Building a Positive Self Image
This is a personal account on how not having a positive self image led me down an undesirable path and how I found my way.
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Support this podcast: https://podcasters.spotify.com/pod/show/christa-spence/support