10 episodes
Lifestyle With Silvia SILVIA BORGES SANTOS
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- Health & Fitness
I'm Silvia and I'm here to share with you my journey recovering from a divorce while living away from my family and lifelong friends. How I healed, what worked, what didn't and what I learned in the process.
Please share and any comments, feel free to get in touch with me by e-mail: lifestylewithsilvia@gmail.com
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Tips and what the law says from Thiele Reinheimer - Lawyer
On this episode Thiele shares what Brazilien law states in terms of divorce when children are involved. She also gives us valuable tips to help this transition go as smoothly as possible.
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Advice from Manu on how to help children navigate through divorce
This episode is a summary of a talk I had with Manu, Pedagogue and Director of Escolinha Querubim. You can listen to the full chat on the portuguese version of the Podcast "Lifestyle com a Silvia".
Manu shares some of the cases she has witnessed over these last 11 years and gives us valuable tips as to how best help children adjust and adapt to changes in the family structure, such as divorce. -
5 lessons I learned after the divorce
I've learned many lessons after my divorce, but these 5 that I'm sharing on this episode are ones that have impacted me the most.
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How children adapt to divorce.
On this episode I'll share how my children adjusted to the new reality after their dad and I divorced.
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Closure and the dangers of feeling lonely
On this short episode, I'll share my views on the importance of Closure and also on the dangers of feeling Lonely.
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Letting go of what was: emptiness or a world of possibilities?
After we let go of ideas, images and beliefs of our old life, we create space for a world of possibilities... I'll explain how.