32 min

Lifting Weights And Hangover Shakes Episode 9 Lifting Weights & Hangover Shakes

    • Health & Fitness

More gold from myself and Adam Nightingale.

In this episode we get into what we think of Callisthenics. Slender tone belts. Meal frequency needed for fatness versus the meal frequency needed for muscle gain and we are also our usual hilarious selves.

Have a listen and give us a rating.

More love, more fitness. No BS.

Tx

More gold from myself and Adam Nightingale.

In this episode we get into what we think of Callisthenics. Slender tone belts. Meal frequency needed for fatness versus the meal frequency needed for muscle gain and we are also our usual hilarious selves.

Have a listen and give us a rating.

More love, more fitness. No BS.

Tx

32 min

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