60 episodes

Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues. 

Live Healthy Longer with Dr. Jim Polakof Dr. James Polakof

    • Health & Fitness

Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and reincarnation; unique perspectives on entertainment, and ‘hot topics’ debates which present both sides of key issues. 

    Discovering a Plant-Based Diet to Lose Weight Effectively!

    Discovering a Plant-Based Diet to Lose Weight Effectively!

    In this captivating episode, we have the privilege of embarking on an enlightening journey with James Polakof, Ph.D., and his esteemed guest, Dr. Neal Barnard. These culinary experts delve into some of the most intriguing questions surrounding veganism and nutrition.One of the central topics they tackle is the common misconception that vegans struggle to obtain sufficient protein. Dr. Barnard refutes the misconception that plant-based proteins are incomplete. He emphasizes the significance of...

    • 34 min
    FOOD AS MEDICINE to Live Healthy Longer

    FOOD AS MEDICINE to Live Healthy Longer

    In this insightful episode, we embark on a captivating journey with James Polakof, Ph.D., and his esteemed guest, Dr. Robert E. Graham. Together, these experts delve into the profound connection between food and healing, offering valuable insights into how to live a longer, healthier life.Dr. Graham, also known as "Rob the Chef," shares his innovative FRESH approach, shedding light on the transformative power of plant-based nutrition. He explains how incorporating more plants into our daily m...

    • 35 min
    Cracking the Longevity Code with Dr. Michael Roizen

    Cracking the Longevity Code with Dr. Michael Roizen

    Soon 95 Years of Age Will Be the New 50!and You May Live to 150!In the not-too-distant future Robots will remove plaque from your arteries!Doctors will be able to literally 'print' a 3-D organ to replace a diseased one!You can have the energy you had as a Teenager, yet keep your intelligence!Cures are coming for Cancer, Alzheimer's and Dementia!In this sensational new Podcast, Dr, Jim Polakof interviews Dr. Michael Roizenabout 'Cracking the Longevity Code'. Find Dr. Michael ...

    • 32 min
    Eating the Rainbow Can Heal Your Life!

    Eating the Rainbow Can Heal Your Life!

    his episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher. President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life! IMPORTANT LINKSWEBSITESDeanna Minich Events, Blog & Info: www.deannaminich.comCertification Program: www.foodandspirit.comWhole Detox: www.whole-detox.comLet's Get Social ... Visit my website click here H and L show site Click HereVisit the Health and Lifesty...

    • 52 min
    The Risks of Undetected SLEEP APNEA

    The Risks of Undetected SLEEP APNEA

    Sleep apnea is a serious sleep disorder in which breathing repeatedly stops and starts. The risks from this disease include daytime drowsiness, high blood pressure, potential liver problems, Type 2 Diabetes and sleep-deprived partners! In Dr. Jim Polakof's current Podcast interview, you can listen to the advice of a leading Sleep Apnea specialist, Dr. Waldemar Riefkohl, who practices at the Pinehurst Surgical Clinic. Dr. Riefkohl also discusses the solutions to a number of o...

    • 35 min
    Opioid Addiction - WHAT CAN WE DO?

    Opioid Addiction - WHAT CAN WE DO?

    Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers. Your loved ones could be next!There is an answer and its name is CADCA! You can discover the solutions by joining Dr. Jim Polakof in his Live Healthy Longer interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph.D. - CADCA'S President.IMPORTANT LINKS FROM THIS EPISODE:CADCA website cadca.orgCADCA's 33rd Annua...

    • 55 min

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