Living and Laughing with Lou Louise Coghlan

Words to help you to keep looking up 💖

An episode to share with you some of my favourite aspects of life & I think you will feel the loving & alive energy that is burning up in me right now 💖✨💖 Thanks so much for being here & for listening 🎧

Leaving parts of my broken heart behind as I step forward in life & find the love in my friends who remind me that moving forward isn’t easy but it’s always worth it. Returning from my Vancouver trip has led me to reflect & revalue & allowed me to reset as I head into my 40th year. I feel my losses hard but I choose love every time! The story of grief & learning to live again 💖

I travelled to Vancouver to thank one of my best friends who I had never met before. Someone who shone a light my way when my heart was falling apart. A friend who helped me write Grannys book when I felt I couldn’t do it. A friend who stepped towards me when all I wanted to do was step back. This episode is about the power of friendship & why people like Lauren are so important in the world! ✨🫶🌙

It’s all in how you look at it 👀

I talk about how even the moon has days when all attentions are not given to her & she still looks amazing! This is a podcast of support, hope, love, light and encouragement to remind you that even on the days you feel like you are falling apart, you are loved 🩷✨🌙🩷