40 episodes

The Living Better podcast, where you’ll get stories, secrets, strategies, and tips to help you lose weight, get strong, and feel amazing. We are fitness coaches, owners of CrossFit Hale and CrossFit Thames, taking what we have learned in over 5000 hours of coaching athletes from all walks of life, breaking it down, and giving you only the info you need to know.

Living Better Podcast Living Better Podcast

    • Alternative Health

The Living Better podcast, where you’ll get stories, secrets, strategies, and tips to help you lose weight, get strong, and feel amazing. We are fitness coaches, owners of CrossFit Hale and CrossFit Thames, taking what we have learned in over 5000 hours of coaching athletes from all walks of life, breaking it down, and giving you only the info you need to know.

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