THE MARCUS COPE FITNESS PODCAST Marcus Cope
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- Health & Fitness
Train well, Move Better
My name is Marcus Cope and I’m a certified Personal Trainer/Strength and Conditioning Coach.Myself and my guest will provide you with value and knowledge to help you along your fitness journey. Talking all things health & fitness, business, mental well-being and challenging yourself.
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EPISODE 92- Sabrina Seitz Performance Coach
On today's episode i am joined by Sabrina Seitz,
Sabrina has been involved heavily within the performance/ sporting industry from a young age as she was was an athlete herself and transitioned into the coaching world 5 years ago.
Over the past few years Sabrina has dedicated much of my time and undertaken many hours interning and assisting in developing individuals and sporting teams in numerous sports.
This includes working with various levels of individuals from junior amateur level to of age national/world athletes.
Enjoy the episode and thanks again.
Find Sabrina:
IG- @sabrinaseitzcoach -
EPISODE 91- SEAN PHILLIP The Shaka Project
On today's episode i am joined by Sean Phillip, who runs The Shaka Project, which is a mental Health Organisation.
The project was a side passion project for Sean, that was inspired by my own Mental Health journey that started at the age of 15, and still is part of my life now- 15 years later.
It was a great chat, lots of take away points please enjoy.
Find Sean:
IG-@theshakeproject
Website:https://theshakaproject.com -
EPISODE 90-Egan Brooks, Podcaster
On today's episode i am kindly joined by Egan Brooks, who has his own podcast called Timeless Mindset.
Egan has a Bachelor of Science majoring in Psychology. He has a big interest and passion for self-development and mindset and getting the most out of myself and others. He is inspired by his journey to learn more and help others.
Enjoy the episode.
Find Egan:
IG-@timelessmindsett -
EPISODE 89- Bradley Dryburgh Podcaster & Story teller.
On today’s episode I am joined by Bradley Dryburgh is a storyteller and incredibly inspiring guy. Diagnosed with Cystic Fibrosis.
Bradley's story is one of resilience, positivity & perspective.
Loved this chat, enjoy!
Find Bradley at:
Instagram: www.instagram.com/bradleyjdryburgh
Podcast: https://podcasts.apple.com/au/podcast/a-lot-to-talk-about/id1498761230
Youtube: https://www.youtube.com/channel/UC3bOpBjlpG0VycPdMdiLC6g -
EPISODE 88-Sean Baker Owner of PEAQPerformance
On today's episode i am joined by Sean Baker who is the owner of PEAQPerformance centre in Adelaide.
He is a Strength and Conditioning Coach, with lots of experience and knowledge.
We spoke about Sean's journey, athlete development, his favourite learning from his career and advice for young coaches.
Thanks again Sean.
To get in contact with Sean find him at:
@s.c.baker
@peaqperformance
Website:https://www.peaq.com.au/
Linkedin: Sean Baker
Find myself at:
IG:@m.cope.fitness
Website: www.marcuscopefitness.net
Facebook:Marcus Cope Fitness
Linkedln: Marcus Cope
Youtube Channel: Marcus Cope Fitness -
EPISODE 87- Justin Crow High Performance Manager
On today's episode i am joined by Justin Crow, who is Head of Human Performance for Melbourne Victory FC.
Working in Leadership of Human Performance teams across A-League Men’s, A-League Women’s and MVFC Academy programs.
Find Justin:
IG-@justincrow
Twitter: @justincrow
Find myself at:
IG:@m.cope.fitness
Website: www.marcuscopefitness.net
Facebook:Marcus Cope Fitness
Linkedln: Marcus Cope
Youtube Channel: Marcus Cope Fitness