2 episodes
Meditate with Lexi Alexandra Forteau
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- Health & Fitness
This is your space of harmony. To unwind, to release, to feel. Completely your own. Start or end your day here, or any time you feel that you need to centre your being. Thank you for taking this time for yourself.
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Transforming Grief
Make space within yourself for your emotions. With this meditation you will truly embody your emotions so that you may expand in your ability of experiencing grief. Reconstructing the belief and energy around it for a more self-compassionate experience
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Liberating from the Limiting
This meditation offers a refreshing view on your beliefs. Uplifting your thoughts, and embracing your abilities to move forward with genuine gratitude.
Music: https://www.purple-planet.com