IRON BUILT David Ogden

A live interview with one of my clients about how he was able to turn his body into a fat-burning machine!

We talked about a lot of great stuff and I didn’t want you to miss out on this!

GO TO go.patriotdadsfitness.com/join

IN THIS INTERVIEW YOU WILL LEARN

>> What unique steps to take to start hitting your goals!

>> What you might be doing wrong!

>> What Joe did to make it happen!

>> What you can do right now to get on the right path!



GO TO go.patriotdadsfitness.com/join

Give it up for Ted on his amazing journey! So proud of you brother!

IN THIS PODCAST YOU WILL LEARN

>> What unique steps to take to start hitting your goals.

>> What you might be doing wrong.

>> What Ted Drechsel did to make it happen.

>> What you can do right now to get on the right path

IN THIS PODCAST YOU WILL LEARN

>> What unique steps to take to start hitting your goals.

>> What you might be doing wrong.

>> What Ralph Garcia did to make it happen.

>> What you can do right now to get on the right path

MILITARY DADS FITNESS PODCAST EP #4: HOW TO LOSE 41 LBS IN JUST 12 WEEKS

IN THIS PODCAST YOU WILL LEARN

>> What unique steps to take to start losing weight.

>> What you might be doing wrong.

>> What CHRISS BEAN did to make it happen.

>> What you can do right now to get on the right path

If you arent part of the FREE Facebook group the visit GO.MILITARYDADSFITNESS.COM/JOIN

My guests are Lewis and Yvonne Andrews. I would encourage you to listen to their words and help us raise awareness about the issues surrounding our veterans today. Today's special guests are
Thomas Bradley Lewis


In this episode you will learn:

>> The dangers of PTSD / Depression

>> What PTSD Looks like

>> Warning signs that your or a loved one is suffering

>> Resources

Resources

Gis4Gis https://gis4gis.org/

DD214 Fightwear  https://dd214bjj.com/

Lift for the 22 https://liftforthe22.org/

The Veterans Crisis Line

Are you a Veteran, a Veteran’s spouse, child, parent, sibling, grandparent, friend, or caregiver? The Veterans Crisis Line is here for you. If you are concerned about the safety and well-being of a Veteran, stand by him or her. Call 800-273-8255 and press 1. Or chat online at www.veteranscrisisline.net. Or you can send a text message to 838255. Any of these three methods will connect you to free support. You will be helped by an experienced, caring VA responder. This service is confidential.

Are you tracking your progress?

In this episode, you will learn


Why it's important to track progress

A  journaling system unique to the MDF Facebook group

Exclusive look at the MDF FREE Membership site


Log in to the Free membership site by clicking the link below.

https://go.militarydadsfitness.com/membership-area/62bbde21359