9 episodes

The "Move Mo David" podcast is brought to you by your host, David Moreno.
I've been surrounded by Health and Fitness all my life, and growing up through a time where the industry is changing in many ways, I want to bring what I learning to my listeners.
Tune in to gain to hear some conversations that I have with people I believe can provide some interesting information concerning the industry of health and fitness.

Move Mo David David Lee Moreno

    • Health & Fitness

The "Move Mo David" podcast is brought to you by your host, David Moreno.
I've been surrounded by Health and Fitness all my life, and growing up through a time where the industry is changing in many ways, I want to bring what I learning to my listeners.
Tune in to gain to hear some conversations that I have with people I believe can provide some interesting information concerning the industry of health and fitness.

    WE BACK

    WE BACK

    After a long break… I am back! In this episode, I’m getting some thoughts off of my chest and updating you all on what’s been up! Check check check it out, and stay tuned for the next episode!

    • 5 min
    Alex Mueck

    Alex Mueck

    Today on the move mo David podcast, I am joined by my great friend Alex Mueck.

    Alex graduated with me at the University of Maryland, College Park with a bachelor’s degree in kinesiology and is now a physical education teacher in Maryland.  Alex offering insight on what it is like to teach what was my favorite class in school, not only from the perspective from a normal life situation but how P.E. has had to adapt during the COVID-19 pandemic.

    We recording this podcast via zoom, so I apologize for the amount of breaks in communication throughout the show.  I hope you enjoy nonetheless.  Lets get into it.

    Donate to leveling the playing field:

    https://www.levelingtheplayingfield.org/donate/

    • 53 min
    Kyle Moriarty

    Kyle Moriarty

    Hello everyone!  

    Today I’m interviewing the humble, incredible spider-man, Kyle Moriarty.  A co-worker and friend who has been crushing the grades - in school and on the rock climbing walls.  I’ve known of Kyle for almost 3 years and have had the pleasure of working with him as a coworker for about a year.  



    Kyle tells us about himself, his journey, his training and philosophy with climbing.  This was an awesome conversation and an honor to interview such a nice human being.  I hope you enjoy!



    You can find Kyle here:

    Instagram: https://www.instagram.com/moriarty_climbs/

    • 1 hr 1 min
    Lunch Break Talk Fascia

    Lunch Break Talk Fascia

    Hello everyone, once again, we’re in a lunch break talk with DPT Sarah Caffey.  Today’s conversation we’re touching into the topic of fascia, an area that is gaining more momentum in the health, fitness, strength and conditioning field.
    Hope you enjoy!

    Conversations that Matter: Dr. Helene Langevin
    Please consider donating to Stuart McNish and his great work.
    https://oshercenter.org/2017/11/10/conversations-langevin-science-stretch/

    • 5 min
    Lunch Break Talk Physical Therapy Conversation

    Lunch Break Talk Physical Therapy Conversation

    Today’s “lunch break” talk is going to not only include DPT Sarah Caffey, but also DPT-to-be Angela Skolnitsky.  Enjoy some great conversation between two great people who are at both ends of the physical therapy journey.
    Enjoy the conversation, and don't forget to leave a review on your podcast medium of choice!

    • 21 min
    Lunch Break Talk Posture

    Lunch Break Talk Posture

    Today on the Move Mo David podcast, I want to introduce a new segment that I will call, “Lunch Break Talk.”
    This is a literal “Lunch Break” talk with my long-time co-worker, and friend, DPT Dr. Sarah Caffey.  I’ve had the pleasure of working with Sarah for 4 years now and have been able to have really interesting conversations that offer some interesting tid-bits of information and a different perspective.
    I will say that the sound quality varies due to lack of equipment and the space we’re in.  Its not optimal but with the great conversation that we are having, I think you will enjoy none the less.
    Enjoy the show!
    Want to check out some of Sarah's work? Insta: sarah_caffey_yoga
    https://www.facebook.com/BackInActionErgo/
    https://backinactionergo.wixsite.com/website 

    • 8 min

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