8 episodes
#MUVEMondays Ufulu Child
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- Health & Fitness
Welcome to #MUVEMondays where YOU get answer and solutions to YOUR biggest wellness concerns! We are not here to teach you so you learn, but instead, here to point so you discover...
The #MUVEMondays series is the rooted in SELF, so don't intend to give advice that is some kind of unachievable, “magic bullet” cure-all, but instead, we intend to point out your own power and capability to change your own life the way you see fit. We share relevant mindfulness, herbal, dietary remedies, etc. from our definitive healing system, Kemetic EIO. To learn more, visit https://ufuluchild.com/muvemondays! Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support
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Ep. 08 - How to Recognize the Self (Live Replay)
Today, we’ll cover how to recognize the Self... Specifically, we'll dig into how to remove judgement, limitation, and the act of identifying with "person-hood", and truly BE your Self.
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
Read the full episode breakdown here: www.ufuluchild.com/single-post/MUVEMondays/Ep08
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support -
Ep. 07 - How to Get to the Root of Wellness (Live Replay)
Today, we’ll cover how to get to the ROOT of Wellness with a shift in perspective that will shift your paradigm... Specifically, we'll dig into how to overcome the challenges and obstacles of the mind, be present, and connect with and BE your true Self.
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
Read the full episode breakdown here: www.ufuluchild.com/single-post/MUVEMondays/Ep07
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support -
Ep. 06 - How to Get Free from the Mind (Part 2 - Live Replay)
Today, we’ll cover how to get free from the mind (part 2) as well as solutions to help overcome trauma, anxiety, and depression.
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
Read the full episode breakdown here: https://www.ufuluchild.com/single-post/MUVEMondays/Ep06
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support -
Ep. 05 - How to Develop a 360 Self-Awareness Home Practice
Today, we’ll cover how to develop a self-awareness practice at home for optimizing your wellbeing and 360-degree personal transformation.
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
You'll discover holistic solutions and tools for self-discovery, wellness in all areas of life through a definitive, holistic healing practice rooted in self-awareness: Kemetic EIO.
Get on The VIP List for arts and wellness updates and tools that will help you live your best life as a Freedom Seeker: https://goo.gl/2PhzVu
Join The MUVEment: https://goo.gl/NpiDqe.
Read the full episode breakdown AND Submit your biggest wellness challenge or concern: https://www.ufuluchild.com/blog.
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support -
Ep. 4 - How to Get FREE from the Mind (04.30.18)
Today, we’ll cover how to get FREE from the Mind with simple holistic strategies that will shift your paradigm... Specifically, we'll dig into how to calm the mind, be present, and the big question...
'Who AM I...?'
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
You'll discover holistic solutions to top wellness challenges in two major areas of discussion rooted in self-awareness: (1) Who AM I? (the BIG question) and (2) How to become present and calm the mind.
Visit the blog for the full breakdown (further information and research links included): https://www.ufuluchild.com/single-post/MUVEMondays/Ep04.
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support -
Ep. 3 - How to Get FREE from False Expectations (04.23.18)
Today, we’ll cover how false expectations can affect your approach to change and transformation in relationships and lifestyle choices as well as holistic wellness solutions.
As we know with all things in life, to get the best results, there must be involvement in developing a self-awareness practice on your own terms...
You'll discover holistic solutions to top wellness challenges in two major areas of discussion rooted in wellness and love: (1) Lifestyle Changes (2) Relationship Wellness.
Visit the blog for the full breakdown (further information and research links included): https://www.ufuluchild.com/single-post/MUVEMondays/Ep03.
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Support this podcast: https://podcasters.spotify.com/pod/show/muvemondays/support