7 episodes

This is a personal and wellness podcast series about three important aspects of my life: insight, passion and living. I believe that all three are necessary on a daily basis; helping me to accept myself, love myself more and inspire & motivate those around me by what I say and do, everywhere I go. Listeners can also expect to hear from guest speakers who will be joining me - talking out their journeys, life discoveries and wellness.
[ Episode languages will vary between English and Afrikaans ]

My IPL Journey Sumari Hattingh

    • Society & Culture

This is a personal and wellness podcast series about three important aspects of my life: insight, passion and living. I believe that all three are necessary on a daily basis; helping me to accept myself, love myself more and inspire & motivate those around me by what I say and do, everywhere I go. Listeners can also expect to hear from guest speakers who will be joining me - talking out their journeys, life discoveries and wellness.
[ Episode languages will vary between English and Afrikaans ]

    "Daglig Reisigers van Vir Altyd" met Daniel van Niekerk

    "Daglig Reisigers van Vir Altyd" met Daniel van Niekerk

    Hoe lyk ‘n tipiese dag van ‘n meganiese ingenieur? Kan die Drakensberge werklik koud raak? Hoe werk prototipes vir ‘n 3D printer? Klink tuisgemaakte sushi tydens die inperkingstyd soos ‘n goeie idee? Skakel gerus in by episode ses om te hoor wat Daniel van Niekerk se antwoorde tot hierdie vrae is. Sy beroep hou hom konstant besig, maar dit keer hom nie om stokperdjies aan te pak, kos te maak of tyd te spandeer met sy naaste nie. Ek en hy het mekaar 2,131 dae terug ontmoet, van toe af ge-"click" en vandag vind jy uit hoe goed ons mekaar werklik ken! Sit terug met ‘n koppie koffie en laat toe dat hierdie twee lewensreisigers aan jou genot verskaf met ons diep-delf maar ook uit-jou-maag-uit-lag gesprek! Stuur gerus jou kommentaar of vrae (aan my of Daniel) na : myipljourney@gmail.com

    Die inspirasie vir hierdie titel: Daylight (Maroon 5), Reisiger (Refentse) en Vir Altyd (Joshua Na Die Reën)

    • 26 min
    Training My Body and Mind

    Training My Body and Mind

    From a young age, I’ve always loved to exercise – whether it was dancing, running, playing tennis or going for a swim. A lot has changed since then, not just my journey of physical health & fitness, but my mindset and opinion about my own body, as well. In today’s episode I share how my mindset has changed over the years. It’s never easy, but my journey was (and still is) necessary for me to discover self-love and be more motivated to reach goals that I set for myself. Tune in on my discussion about what physical fitness & health means to me nowadays and how FIT BEST Training has helped me in the last month to discover my best physical self & be more motivated than ever!
    Send me your feedback or questions to : myipljourney@gmail.com

    • 10 min
    "Binne & Buite die Vier Klaskamer Mure" met Diana Erasmus

    "Binne & Buite die Vier Klaskamer Mure" met Diana Erasmus

    In episode vier is Diana Erasmus my besoeker op die lug - 'n vriendin saam met wie ek die universiteitslewe kon aanpak; van die heel begin af!  Ons gesels oor haar beroep as onderwyseres en hoe dit - saam met haar geloof, vriendskappe en liggaamlike gesondheid - daagliks bydra tot haar welstand en self-groei. Skakel gerus in om Diana Erasmus te leer ken vir wie sy is en wat haar dryfkrag in die lewe is. Luister saam na 'n hartsgesprek tussen twee beste vriendinne wat deur dik en dun die lewe aanpak! Stuur gerus jou kommentaar of vrae (aan my of Diana) na : myipljourney@gmail.com

    • 20 min
    Shouting Praise in Troubled Times

    Shouting Praise in Troubled Times

    Episode three is very unique and I'm so glad to be able to use this platform to spread God's love.  Today, I dig a little deeper with challenging questions that is not easy to answer, especially when it comes to this global pandemic combined with our trust in the Lord's Will.  I also share what I have learned about the A-C-T-S pillars of prayer - from a book that I've bought days before lock down was announced here in South Africa (Coincidence? I think not...). Join me as we refer back to God's Word and reflect on how we have been affected - spiritually - by our changed circumstances.

    - Bible verses for reference : Matthew 6:9-13, Romans 5:3-4, Hebrews 11:1, Romans  8:18 

    - Book that I bought : "My Prayer Journal"  by CUM Books

    - Song that was referenced to :  https://www.youtube.com/watch?v=sIaT8Jl2zpI (more songs relating to today's topic : https://www.youtube.com/watch?v=7NAYz0zh_Es & https://www.youtube.com/watch?v=MgpaULjZOl8)

    • 12 min
    "Die Vrees-Monster van Wiskunde" met Madelein van Straaten

    "Die Vrees-Monster van Wiskunde" met Madelein van Straaten

    Vandag, vir my tweede episode, het ek 'n besoeker op die lug - 'n dierbare vriendin wat almal om haar, met haar lewensreis, inspireer. Nie net gesels ons oor Wiskunde, vriendskappe, geloof en liggaamsgesondheid nie - ons bespreek hoe dit, in haar daaglikse welstand, 'n rol speel. Skakel in om Madelein van Straaten te leer ken vir wie sy is en wat haar passies is.  Sy gee ook raad hoe om die vrees vir wiskunde af te breek! Sit gerus terug, ontspan 'n bietjie (met koffie of tee) en luister na 'n waardevolle hartsgesprek tussen twee beste vriendinne.  Stuur gerus jou kommentaar of vrae (aan my of Madelein) na : myipljourney@gmail.com  

    • 37 min
    How "Insight, Passion and Living" defines who I am

    How "Insight, Passion and Living" defines who I am

    Welcome to my first episode, everyone! I'm super excited to share this with you and I hope you enjoy listening to me introducing myself, what I do and what my podcast series will be all about. In this epiosde I share more about why I decided to start a podcast series and what you can expect from my next episodes in the near future! I also share a few fun facts about myself - allowing you to get to know your host a little bit more as I will be sharing my journey with you, of how I became who I am today.

    • 16 min

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