My Journey, My Rules Episodes 1-3 Mahalo Mom Podcast
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- Fitness
In this podcast episode, I am reading the posts that I wrote that describe the first few days of my weight loss journey. I share the first shifts that I made in my mindset and menu. If you are looking for some motivation to get started on your own journey....this is the podcast episode for you!
In this podcast episode, I am reading the posts that I wrote that describe the first few days of my weight loss journey. I share the first shifts that I made in my mindset and menu. If you are looking for some motivation to get started on your own journey....this is the podcast episode for you!
17 min