1 episode
Noisy Mind Diary Noisy mind diary
-
- Health & Fitness
This podcast provides a safe space for those with noisy minds!
To give them comfort, genuineness, and advocacy
For the empowerment of others to find ways to improve on self-love & self-growth.
This also serves as a self-therapy for us for those times where we find it hard to talk to people we know and love.
Hope you stay with us on this journey!
Making it your journey as well❤️
-
Depression ba ito?!
Do you know how to differentiate having a low mood from depression?
In this First Ever Episode of Noisy Mind Diary, we openly yet nervously talk about our own experiences in having depression; how we found out, what happened & what made us think it is depression.
Find out the difference in our stories! This actually shows that no one has the same depression - it is always different for each person.
We hope that you can relate to our stories and that this may encourage you to connect to someone to talk about your experience with your own mental illness and to make everyone feel comfortable in sharing their own stories.
Remember we're always here to remind you to keep loving yourself 💙
Thank you for listening friends! Until next time!!! Salamat! Ingat!
☁️MUSIC☁️
Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=E6C136BBMusic by @mysmmusic - Look At Those Clouds via @hellothematic