29 min

On Deconstructing & Demystifying Meditation - Part 1 Mad Yogi Mindset Shifts

    • Self-Improvement

Hello again!  Here's Part 1 of On Deconstructing & Demystifying Meditation.  We recap the meditation proper and, well, start talking about it!

If you want to do JUST the meditation, last week's episode has it.

Enjoy!  Part 2 to follow next week!

Hello again!  Here's Part 1 of On Deconstructing & Demystifying Meditation.  We recap the meditation proper and, well, start talking about it!

If you want to do JUST the meditation, last week's episode has it.

Enjoy!  Part 2 to follow next week!

29 min