47 episodes

A recovery podcast focused on breaking stigmas on addiction and mental health in todays society.
Hosted by @omanda_patricia IG recovering addict and mental health and wellness advocate hosts and
interviews with recovering addicts as well as real professionals working in the recovery industry sharing stories of resilience.
Each episode speaks to topics that often are misunderstood when it comes to recovery, surviving, thriving and healing while living with addiction, trauma, ED, mental illness.

Hear it straight from the addicts mouth, recovery is possible and you are not alone. Support this podcast: https://podcasters.spotify.com/pod/show/onedayidecided/support

One Day I Decided Omanda Patricia

    • Health & Fitness

A recovery podcast focused on breaking stigmas on addiction and mental health in todays society.
Hosted by @omanda_patricia IG recovering addict and mental health and wellness advocate hosts and
interviews with recovering addicts as well as real professionals working in the recovery industry sharing stories of resilience.
Each episode speaks to topics that often are misunderstood when it comes to recovery, surviving, thriving and healing while living with addiction, trauma, ED, mental illness.

Hear it straight from the addicts mouth, recovery is possible and you are not alone. Support this podcast: https://podcasters.spotify.com/pod/show/onedayidecided/support

    Ep. 3 - Finding Spirituality In The Steps (Meena's Story)

    Ep. 3 - Finding Spirituality In The Steps (Meena's Story)

    "One Day I Decided... to surrender."

    Meet Meena, @travelingsober 
     Meena shares her story of life growing up in Thousand Oaks, California, what it was like as a child in a practicing traditional belief Punjabi household. Meena reflects on coming out as gay as a teenager and how her addiction to pills and cocaine at a young age created the life she never asked for. Listen to Meena share how she went from never emphasizing a higher-power in her daily life to finding her sobriety, passion and life purpose through practicing the steps and following the practices of AA. Find out how a successful traveling event photographer and videographer went from mug shots to a thriving business, positive vibrations and an outlook of gratitude.

    Listen, share & Enjoy!



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    Send in a voice message: https://podcasters.spotify.com/pod/show/onedayidecided/message
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    • 1 hr 1 min
    Ep. 2 Manifestation, Sobriety & Psychic Dan (Alex's Story)

    Ep. 2 Manifestation, Sobriety & Psychic Dan (Alex's Story)

    "One Day I Decided... to become sober" 

    Season 5:  Spirituality, Connection & Higher Power

    Alex Mccrobs, certified yoga instructor, was born and raised in Toronto, Canada but is self proclaimed digital nomad living part time in Bali, Singapore or anywhere she can lead sober curious women to finding their recovery.

     @alexmcrobs @soberyogagirlpodcast joins ODID with her recovery story and journey to wellness and how she found the power to manifest her dream life. Alex has been sober since April 13th, 2019. Alex shares in the episode how after working as a teacher abroad in Kuwait, a dry country, she was able to recognize her addiction and how abusing alcohol was hindering her life. 

    Alex shares how her spirituality began to bloom after her encounter with Dan The Psychic, the psychic who helped kick her intuition into high gear leading her to a recovery life of her dreams. 



    Enjoy & Manifest the best!

     Share & Stay Sober and Strong. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/onedayidecided/message
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    • 1 hr
    Ep. 1. Hurts, Habits, & Hang Ups (Karen's Story)

    Ep. 1. Hurts, Habits, & Hang Ups (Karen's Story)

    " One Day I Decided...  Yes, a twelve step program is for me. "



    Ep 1. Spirituality, Connection, & Higher Power - Hurts, Habits, & Hang Ups (Karen's Story)

    In the first episode of the season I meet with Karen who shares her story and about early pain she encountered while growing up in the church, struggles with ED, and how discovery of her husbands porn addiction helped her find recovery from alcohol addiction. In her story she discusses how insecurities and codependency added to her addiction and created an unmanageable life but how her ability to keep faith in her spirituality has paved her way to health and happiness. 

    Karen's recovery and personal program became her passion and career and forever changed her life. Karen and her husband recently became ministry leaders of Celebrate Recovery a 12 step based christian recovery program that originated out of an Orange County church that’s practices are now present in over 30,000 churches in the US. They launched their program at Trinity United Presbyterian Church, Santa Ana, CA, during the pandemic and have devoted their recovery to others. The program helps people in recovery from addiction (all types), mental illness and codependency heal and recover with the support of 12 step and peer groups led by Karen and her husband. 

    Listen, Enjoy, Share & Stay Sober. 






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    Send in a voice message: https://podcasters.spotify.com/pod/show/onedayidecided/message
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    • 1 hr 2 min
    Ep.6 Jennifer's Story-Ask A Therapist (Caring For The Giver)

    Ep.6 Jennifer's Story-Ask A Therapist (Caring For The Giver)

    "One Day I Decided.... to help others. "



    Jennifer finishes of our Mental Health season by sharing her story and steps to finding her path as a giver professionally. In this episode she dives into growing up in a house very familiar with recovery and how she ended up with a private practice working as a LMFT (previously working for 6 years in the addiction treatment field.) Does helping and compassion run in the family? 

    Jennifer shares passionate insight on her chosen topic to discuss understanding the importance of "caring for the giver" in todays world that is focused so much on "suiting up and showing up." Jennifer and I discuss different ways this view has been detrimental to those in healing fields as well as those who are seeking the healing. How can we as a society begin to be more aware of what we give and take to balance it all for a more obtainable mental health balance?



    Enjoy!



    Check out Jennifers @Vibesnobull podcast on several different platforms. Vibesnobull.com focused on sharing the human experience. 


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    • 56 min
    Ep.5 Brianna’s Story (Recovery from people pleasing, Sensuality vs Sexuality, womb healing)

    Ep.5 Brianna’s Story (Recovery from people pleasing, Sensuality vs Sexuality, womb healing)

    “One day I decided… to follow my yes.” @Briana.r.brown woman empowerment mentor and sensuality, womb reclamation guide and reiki healer digs deep on recovery. Listen to Brianna and her story about growing up in family dynamics with addiction roots, recovering from people pleasing and victim hood mentality. Brianna gives a refreshing insight on what it means to “start over” and heal, reclaiming sexual sovereignty and inspiring authentic self. Enjoy!

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    • 1 hr 21 min
    Ep.4 Phil Perry’s Story (Mental Exhaustion)

    Ep.4 Phil Perry’s Story (Mental Exhaustion)

    “One Day I Decided to get sober.” Listen to adventure enthusiast and the inspiring cereal box recovery quote creator @phil__perry story on recovering from alcoholism. Phil shares his experience with choosing a new path (several attempts) to finding a more enhanced and meaningful life sober. In this episode we discuss the ability to heal through connection to nature and the importance of identifying mental exhaustion in sobriety and active addiction. We explore the power of choice when it comes to choosing different way of living and asking simple questions like “is my life better without?”

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    Support this podcast: https://podcasters.spotify.com/pod/show/onedayidecided/support

    • 1 hr 20 min

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