Peacefully observing the moment Victoria Lilly Meditations

Warm welcome,

In this Meditation we will peacefully observe the moment just as it is. Not adding or taking anything away from our experience, and noticing how life is moving through you.

A moment to pause be still, quiet and rest deeply into this space...the simplicity of resting just here, resting here and doing nothing and noticing how this affects the body and mind. Enjoy, love Victoria x