381 episodes
Plant-Based Fitness Secrets Fritz Horstmann
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- Health & Fitness
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3.7 • 3 Ratings
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
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#381: The Journey from Vegetarian To Vegan Muscle Gain
Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. ...
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#380: The Best Diet for Fat Loss & Health in 2024
Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
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#379: How Long Does It Take To Feel Better?
Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
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#378: If you are in or approaching your 50s - this story will inspire you
This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick...
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#377: The Ultimate 2024 Vegan Protein Guide
Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. Tap the link2. Pick a time that works for you3. Me or an Expert from my Team will Consult you on your specific goalsTalk soon!
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#376: The Beginner Vegan Guide
Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. Expert Plant-Based Fitness Coaching 👇👇👇Book Your Free ConsultationOn this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:1. &...
Customer Reviews
Such informative podcast
Really am so grateful to have found this podcast. I’m a vegan for about 3 years and have always worked out without great results . I’ve lately shed a lot of weight on a diet plan, before discovered Fritz, but keeping it off and maximising gains in the gym is easier with the motivation and info I get from this podcast. Thanks for the content guys.
The most complete content
I’m so thankful to have found you on Instagram and then come here to have even more and deeper advices! I was vegetarian for 12 years and I just turned vegan few months ago (exactly when I found your profile). Looking to your content has helped me to find out a way to do it easily. The best part is that you share precious information about nutrition but also about workouts and habits and motivation and lifestyle and about how to become a better human being for this planet. Thanks for the generosity, Fritz!
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