Play Therapy Network Madi Wend

Being there for you and self acceptance will be discussed. #Being there for you and self acceptance fill my cup initiative, 2024. We will explore how to be there for yourself, self value, self-esteem, and how to appreciate yourself, as well as what self acceptance looks like when we are there for ourselves.

Today we will embrace, transparency, and self acceptance. What is transparency of self and what is self acceptance. Being authentic and facing our fears in life many times can be challenged. We will explore. #fillmycupoflifeselfacceptance2024

Trauma Everyone has a story. Today we will talk about the value of self when there is trauma, and how we learn to heal and be there for ourselves. #selfacceptancebeingthereforyou #trauma

We will explore self-discipline on following through for New Year’s resolutions. We will also explore appreciation of following through and focusing on task, being specific to set goals and objectives. Tips on making changes for a new year that are realistic.

We are going to explore uncomfortable situations, anxiety, stress, depression, and coping skills used for the who the what the why in life’s challenges of situations.

Today we will explore what shame is, and what guilt is and emotional pain. We will learn how to identify and recognize the feelings and our actions regarding the differences of guilt shame and how emotional pain plays a huge role in mental health.#selfcare