Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
Die Laughing with Beth Behrs
Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They analyze the power of humor, and what it means to laugh, even when it seems impossible.
Changing the Program with Bruce Lipton
Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes.
Running in Heels with Tamara Mellon
Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and her eponymous brand, Tamara Mellon.
Life and Death with Austin John Winkler
Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth.
How to Change Everything with Chanel Haynes
Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries.
A Third Life with Jim Hamilton
Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind.
Podcast with Chanel was mind blowing!!!!!
A new listener
Heard Dr Tara yesterday on another podcast whilst out for my walk and today her own podcast appeared for my walk. Love it. Big fan of neuroplasticity. She is a wealth of knowledge.