1,123 episodes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

The School of Greatness Integrity Network

    • Health & Fitness
    • 4.7 • 65 Ratings

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

    The Habits & Routines Behind Great Artists w/Austin Kleon EP 1123

    The Habits & Routines Behind Great Artists w/Austin Kleon EP 1123

    “Who is going to do this work if I’m not doing it?”

    Today's guest is Austin Kleon. The Atlantic called him “positively one of the most interesting people on the Internet.” He’s a speaker for organizations such as Pixar, Google, SXSW & TEDx. He’s the New York Times bestselling author of a trilogy of illustrated books about creativity in the digital age: Steal Like An Artist, Show Your Work!, and Keep Going. This trilogy is now available as a newly recorded and packaged audiobook!

    In this episode Lewis and Austin discuss the key habits and routines of successful creatives, how to get over the fear of being embarrassed by negativity, why Austin thinks making a full-time living with your art is a terrible way to make a living, how to steal like an artist in order to create your own unique work, and so much more!

    For more go to: www.lewishowes.com/1123

    Check out Austin's website: www.austinkleon.com

    Get one of his books: www.austinkleon.com/books/

    Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod

    Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod

    Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

    • 1 hr 27 min
    5 Keys to Find & Create the Perfect Relationship EP 1122

    5 Keys to Find & Create the Perfect Relationship EP 1122

    “Love expands when our capacity to accept each other expands.” - DeVon Franklin

    Today’s episode is a special one. We’ve had a lot of great conversations with guests about relationships and we wanted to put together a mashup of the best segments to help you take your relationship to the next level whether you’re single, in a new relationship or are in a long-term relationship.

    In this episode Lewis discussed with our guests why relationships are changing now more than ever, how we’ve been sold a myth about marriage, how to rewrite the stories that are holding you back from accepting love, how to build the foundation for a strong relationship, the biggest factors that help you become a more desirable partner, and so much more!

    FIRST SECTION:

    In this section, Psychotherapist Esther Perel talks about how the roles, rules and expectations in our relationships are changing now more than ever and how we can work through that to find the right type of partner.

    SECOND SECTION:

    In this section, Best-Selling Author DeVon Franklin talks about why we’ve been sold a myth about marriage.

    THIRD SECTION:

    In this section, Therapist Lori Gottlieb talks about redefining the stories about yourself that are holding you back from finding and accepting real love.

    FOURTH SECTION:

    In this section, Pastor Michael Todd shares how to build a strong foundation in the beginning of a relationship and how to do the work to be a better partner.

    FIFTH SECTION:

    In this section, Relationship Expert Matthew Hussey shares what factors we should focus on in our life that will make you a more desirable partner.

    For more go to: www.lewishowes.com/1122

    Our guest's most recent The School of Greatness episodes:

    Esther Perel: www.lewishowes.com/929

    DeVon Franklin: www.lewishowes.com/1106

    Lori Gottlieb: www.lewishowes.com/1013

    Pastor Michael Todd: www.lewishowes.com/1087

    Matthew Hussey: www.lewishowes.com/944

    • 1 hr 45 min
    How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen EP 1121

    How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen EP 1121

    “If it’s good for your heart, it’s good for your brain.”

    Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media appearances and clinics which have over 7,000 patient visits a month. Amen Clinics also have the world’s largest database of functional brain scans relating to behavior, totaling over 170,000 scans on patients from 155 countries.

    This is actually the second part of Lewis and Dr. Amen's conversation, so if you haven’t listened to the first episode, make sure to go to www.lewishowes.com/1120

    In this episode Lewis and Dr. Amen discuss the biggest challenges Dr. Amen thinks the world is facing around brain health, how to optimize brain and heart health, how our brain health can affect the quality of our relationships, how constant overwhelm of dopamine is affecting our brain function, why working on improving our memory is necessary and practical ways to start working on it, and so much more!

    For more go to: www.lewishowes.com/1121

    Check out his website: www.danielamenmd.com

    Check out his new book: Your Brain Is Always Listening

    Check out his podcast: The Brain Warrior’s Way Podcast

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    • 1 hr 7 min
    The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (Part 1) EP 1120

    The SECRETS to Better Brain Health & Boosting Your Mood w/Dr. Daniel Amen (Part 1) EP 1120

    “Helmets don’t protect you from brain damage. They protect you from skull fractures.”

    Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives AND brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media appearances and clinics which have over 7,000 patient visits a month. Amen Clinics also have the world’s largest database of functional brain scans relating to behavior, totaling over 170,000 scans on patients from 155 countries.

    This conversation was so powerful that we had to split it up into 2 parts!

    In this episode Lewis and Dr. Amen discuss why the brain has more control over your body than your heart and your mind, the four big circles of the human experience the negative effects that alcohol has on the brain, the five foods that we should eat for better brain health, the biggest benefits of intermittent fasting and the science behind why it works, and so much more!

    For more go to: www.lewishowes.com/1120

    Check out his website: www.danielamenmd.com

    Check out his new book: Your Brain Is Always Listening

    Check out his podcast: The Brain Warrior’s Way Podcast

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    • 55 min
    Build A Million Dollar Personal Brand w/Rory Vaden EP 1119

    Build A Million Dollar Personal Brand w/Rory Vaden EP 1119

    “Personal branding is the digitization of reputation.”

    Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that everyone wants to business with. Lewis has worked with Rory for many years now and we thought it would be valuable to come together and record multiple episodes on building a reputation and personal brand to help you take your life to the next level. This is part one of their conversation. The rest will follow over the next few months!

    In this episode Lewis and Rory discuss how to discover your uniqueness for your personal brand, how personal branding is transcending the influencer space and playing a role in every part of our lives now, how to build trust with your customers and audience, the fastest way to monetize and build a 7 figure personal brand, and so much more!

    For more go to: www.lewishowes.com/1119

    Check out Rory's website: www.roryvaden.com/blog

    See how you can get connected with Brand Builders: www.lewishowes.com/brandcall

    Here are some links to resources Rory mentioned: www.temi.com , www.rev.com 

    The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

    A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

    The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

    • 1 hr 6 min
    Turn Your Inner Dialogue Into Productivity and Confidence w/Dr. Ethan Kross EP 1118

    Turn Your Inner Dialogue Into Productivity and Confidence w/Dr. Ethan Kross EP 1118

    “Negative emotions aren’t something that we should be trying to avoid.”

    Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor at the University of Michigan. Ethan is one of the world’s leading experts on controlling the conscious mind and in his new book CHATTER, he explores how the silent conversations individuals have with themselves impact their health, performance, decisions, and relationships.

    In this episode Lewis and Ethan discuss how to control and engage with thoughts when they enter your mind, how to not let your negative thoughts define you, daily practices to help you improve your mental health, the benefits of mentally time traveling, how to shift the inner monologue you experience into productivity and confidence, and so much more!

    For more go to: www.lewishowes.com/1118

    Check out his website: www.ethankross.com

    Check out his book: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

    The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-pod

    Find Lasting Love with Matthew Hussey: https://link.chtbl.com/811-pod

    • 1 hr 38 min

Customer Reviews

4.7 out of 5
65 Ratings

65 Ratings

Mairecait ,

Great Podcast

Wonderful guests and incredible knowledge and wisdom. Lewis is a a good host with humble yet insightful questions

LOM AH ,

Inspirational

Great podcast. Love the content and guests

aideenol ,

Highly recommended

I find Lewis so interesting to listen to. He seeks out the most current and insightful guests, such as dr Nicole lepera, the holistic psychologist. School of greatness is a must listen.

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