19 episodes
Renewed Hope Women’s Wellness Happy Spurling
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- Health & Fitness
Welcome to Renewed Hope Women’s Wellness, I’m Happy Spurling, wife, mom of seven, Board-Certified Holistic Health Practitioner, and owner of Renewed Hope Nutrition Center.
After years of searching for the answers to my own health issues, I grew tired of always being told there was nothing wrong when I knew something wasn’t right. If you’re searching for answers, too, this is the place for you!
Whether you are a college student, mom, businesswoman, going through menopause, or anything in-between, I’m here to empower you and teach you how to become your own health advocate. I’m here to Renew your Hope and let you know you are not alone!
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S.2 - E.7 | Chemicals - Are they making you Sick?
Today we are going to discuss chemicals found in many household cleaners that can build up in the body over time and disrupt hormones, cause fatigue, headaches, and a plethora of other symptoms. This is the first episode in a new series of podcasts where we will discuss the dangers of the chemicals surrounding us and how to detox our lives as much as possible and prevent exposure to achieve optimal health and healing.
All-Purpose Cleaner Recipe: https://youtube.com/shorts/wwNjKPieP-c?feature=share
Laundry Soap Recipe: https://youtube.com/shorts/K67aVIjwEJ0?si=GnconRREXxwbm2fu
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. -
S.2 - E.6 | Surrounded - The Connection Between Anxiety, Frequency, & Cellphones
Every day we're surrounded by frequency. Our phones, computers, tablets, Bluetooth devices, etc. all run off of WIFI or data which are EMF producers. How does that affect anxiety and the health of the brain overall? That's what we're exploring today as well as introducing some practical tips to reduce EMF exposure.
The first couple of minutes are research. The Podcast truly starts around 3 minutes in.
Aires - EMF Protection and Shielding: https://airestech.com/pages/store
David Attenburg Video: https://www.youtube.com/watch?v=ee381dCP6JM
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. -
S.2 - E.5 | Iodine - The Missing Link to Many Health Issues
Iodine deficiency is linked to many health conditions including, improper thyroid function and thyroid disease. Today we are discussing the vital role iodine plays in our health and why we need it.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. -
S.2 - E.4 | Winter Blues - How to Beat Back the Melancholy
About 1 in 20 people experience a seasonal variation of depression known as Seasonal Affective Disorder (SAD), with fall and winter showing a rise in depression. Of those people who are affected by seasonal depression, four out of five are women.
Join us today as we discuss these growing issues and practical and inexpensive ways to beat back the melancholy.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. -
S.2 - E.3 | How to Optimize Your Thyroid Health
Have answers about your thyroid health evaded you? Well, today we are talking about key minerals needed for thyroid function and the role gut health plays in thyroid hormone conversion.
Dr. Westin Childs Website: https://www.restartmed.com/
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. -
S.2 - E.2 | The Latest Weight Loss Craze - Is it Worth it?
"What are your thoughts on the new weight loss drugs?"
This is a question I get asked often and today on the podcast we are talking about some of the pros and cons of the new weight loss drugs and discussing some natural alternatives.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.